🇱🇧Khalil Awada
LBN
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Sydney 2024 · Jul 2024
Top 10%#9,604 / 150,267
🇦🇺SydneyJul 24
1:05:31#19
Avg 1:05:31·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺SydneyDOUBLES | 1:05:31 | #19 |
Split Analysis
Running Splits
Run 11r
Fast
3:31
Avg
3:31
Slow
3:31
Run 21r
Fast
4:34
Avg
4:34
Slow
4:34
Run 31r
Fast
4:52
Avg
4:52
Slow
4:52
Run 41r
Fast
4:55
Avg
4:55
Slow
4:55
Run 51r
Fast
5:01
Avg
5:01
Slow
5:01
Run 61r
Fast
4:55
Avg
4:55
Slow
4:55
Run 71r
Fast
4:47
Avg
4:47
Slow
4:47
Run 81r
Fast
5:49
Avg
5:49
Slow
5:49
Run Total1r
Fast
38:21
Avg
38:21
Slow
38:21
Best Run1r
Fast
4:34
Avg
4:34
Slow
4:34
Workout Splits
SkiErg1r
Fast
3:57
Avg
3:57
Slow
3:57
Sled Push1r
Fast
1:21
Avg
1:21
Slow
1:21
Sled Pull1r
Fast
3:08
Avg
3:08
Slow
3:08
Burpee Broad Jump1r
Fast
2:28
Avg
2:28
Slow
2:28
Row1r
Fast
4:21
Avg
4:21
Slow
4:21
Farmers Carry1r
Fast
1:21
Avg
1:21
Slow
1:21
Sandbag Lunges1r
Fast
2:58
Avg
2:58
Slow
2:58
Wall Balls1r
Fast
3:34
Avg
3:34
Slow
3:34
Roxzone
Roxzone Time1r
Fast
4:06
Avg
4:06
Slow
4:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:31 | 3:31 | 3:31 | 1 |
| Run 2 | 4:34 | 4:34 | 4:34 | 1 |
| Run 3 | 4:52 | 4:52 | 4:52 | 1 |
| Run 4 | 4:55 | 4:55 | 4:55 | 1 |
| Run 5 | 5:01 | 5:01 | 5:01 | 1 |
| Run 6 | 4:55 | 4:55 | 4:55 | 1 |
| Run 7 | 4:47 | 4:47 | 4:47 | 1 |
| Run 8 | 5:49 | 5:49 | 5:49 | 1 |
| Run Total | 38:21 | 38:21 | 38:21 | 1 |
| Best Run | 4:34 | 4:34 | 4:34 | 1 |
| Workout Splits | ||||
| SkiErg | 3:57 | 3:57 | 3:57 | 1 |
| Sled Push | 1:21 | 1:21 | 1:21 | 1 |
| Sled Pull | 3:08 | 3:08 | 3:08 | 1 |
| Burpee Broad Jump | 2:28 | 2:28 | 2:28 | 1 |
| Row | 4:21 | 4:21 | 4:21 | 1 |
| Farmers Carry | 1:21 | 1:21 | 1:21 | 1 |
| Sandbag Lunges | 2:58 | 2:58 | 2:58 | 1 |
| Wall Balls | 3:34 | 3:34 | 3:34 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:06 | 4:06 | 4:06 | 1 |