🇦🇪Khalifa Almheiri

UAE

1 race|1 division|1 season|HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

Dubai 2024 · Feb 2024

#23,986 / 25,076

🇦🇪DubaiFeb 24

Avg 1:36:04·1 race

Station Profile

HYROX PRO DOUBLES · Men

vs 2,249 peers (1:26:27–1:45:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+42.5%

Wall Balls+8.3%

Row+7.5%

Weaknesses

Sled Push-60.7%

Sled Pull-45.0%

Farmers-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇪DubaiPRO DOUBLES	HYROX PRO DOUBLES	Feb 2024	1:36:04	#14	#4

Split Analysis

Running Splits

Run 11r

Fast

3:52

Avg

3:52

Slow

3:52

Run 21r

Fast

5:57

Avg

5:57

Slow

5:57

Run 31r

Fast

7:03

Avg

7:03

Slow

7:03

Run 41r

Fast

6:48

Avg

6:48

Slow

6:48

Run 51r

Fast

7:00

Avg

7:00

Slow

7:00

Run 61r

Fast

6:40

Avg

6:40

Slow

6:40

Run 71r

Fast

6:49

Avg

6:49

Slow

6:49

Run 81r

Fast

7:41

Avg

7:41

Slow

7:41

Run Total1r

Fast

51:47

Avg

51:47

Slow

51:47

Best Run1r

Fast

5:57

Avg

5:57

Slow

5:57

Workout Splits

SkiErg1r

Fast

4:09

Avg

4:09

Slow

4:09

Sled Push1r

Fast

4:36

Avg

4:36

Slow

4:36

Sled Pull1r

Fast

8:24

Avg

8:24

Slow

8:24

Burpee Broad Jump1r

Fast

2:06

Avg

2:06

Slow

2:06

Row1r

Fast

4:27

Avg

4:27

Slow

4:27

Farmers Carry1r

Fast

2:06

Avg

2:06

Slow

2:06

Sandbag Lunges1r

Fast

4:33

Avg

4:33

Slow

4:33

Wall Balls1r

Fast

5:26

Avg

5:26

Slow

5:26

Roxzone

Roxzone Time1r

Fast

8:33

Avg

8:33

Slow

8:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:52	3:52	3:52	1
Run 2	5:57	5:57	5:57	1
Run 3	7:03	7:03	7:03	1
Run 4	6:48	6:48	6:48	1
Run 5	7:00	7:00	7:00	1
Run 6	6:40	6:40	6:40	1
Run 7	6:49	6:49	6:49	1
Run 8	7:41	7:41	7:41	1
Run Total	51:47	51:47	51:47	1
Best Run	5:57	5:57	5:57	1
Workout Splits
SkiErg	4:09	4:09	4:09	1
Sled Push	4:36	4:36	4:36	1
Sled Pull	8:24	8:24	8:24	1
Burpee Broad Jump	2:06	2:06	2:06	1
Row	4:27	4:27	4:27	1
Farmers Carry	2:06	2:06	2:06	1
Sandbag Lunges	4:33	4:33	4:33	1
Wall Balls	5:26	5:26	5:26	1
Roxzone
Roxzone Time	8:33	8:33	8:33	1