🇬🇧Khairi Birring

GBR

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

1:12:11

Manchester 2026 · Jan 2026

Top 50%#58,944 / 151,122

🇬🇧ManchesterJan 26

1:12:11#766

Avg 1:12:11·1 race

HYROXMen

-2:041:26:59

London Excel 2025 · Dec 2025

Top 50%#136,681 / 276,878

🇬🇧LondonDec 25

1:26:59#3358

🇬🇧CardiffMay 25

1:29:03#1388

Avg 1:28:01·2 races

Station Profile

vs 114,963 peers (1:18:17–1:35:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+17.4%

Wall Balls+9.4%

Sled Pull+6.7%

Weaknesses

Burpees-24.2%

Sandbag-16.1%

SkiErg-10.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:12:11	#766	#169
🇬🇧LondonHYROX	HYROX	Dec 2025	1:26:59	#3358	#607
🇬🇧CardiffHYROX	HYROX	May 2025	1:29:03	#1388	#278

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:17

Avg

4:01

Slow

5:09

Run 23r

Fast

3:56

Avg

4:33

Slow

4:56

Run 33r

Fast

4:03

Avg

4:53

Slow

5:20

Run 43r

Fast

4:11

Avg

4:56

Slow

5:21

Run 53r

Fast

4:19

Avg

5:13

Slow

5:44

Run 63r

Fast

4:22

Avg

5:15

Slow

6:02

Run 73r

Fast

4:24

Avg

5:05

Slow

5:31

Run 83r

Fast

4:29

Avg

5:43

Slow

6:34

Run Total3r

Fast

34:36

Avg

39:40

Slow

43:38

Best Run3r

Fast

3:56

Avg

4:27

Slow

4:56

Workout Splits

SkiErg3r

Fast

4:01

Avg

4:33

Slow

5:00

Sled Push3r

Fast

1:41

Avg

2:40

Slow

3:15

Sled Pull3r

Fast

3:24

Avg

4:24

Slow

5:08

Burpee Broad Jump3r

Fast

3:35

Avg

6:00

Slow

7:33

Row3r

Fast

4:35

Avg

4:50

Slow

5:01

Farmers Carry3r

Fast

1:33

Avg

2:04

Slow

2:22

Sandbag Lunges3r

Fast

3:53

Avg

5:30

Slow

6:29

Wall Balls3r

Fast

3:49

Avg

5:23

Slow

6:18

Roxzone

Roxzone Time3r

Fast

4:56

Avg

7:41

Slow

12:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:17	4:01	5:09	3
Run 2	3:56	4:33	4:56	3
Run 3	4:03	4:53	5:20	3
Run 4	4:11	4:56	5:21	3
Run 5	4:19	5:13	5:44	3
Run 6	4:22	5:15	6:02	3
Run 7	4:24	5:05	5:31	3
Run 8	4:29	5:43	6:34	3
Run Total	34:36	39:40	43:38	3
Best Run	3:56	4:27	4:56	3
Workout Splits
SkiErg	4:01	4:33	5:00	3
Sled Push	1:41	2:40	3:15	3
Sled Pull	3:24	4:24	5:08	3
Burpee Broad Jump	3:35	6:00	7:33	3
Row	4:35	4:50	5:01	3
Farmers Carry	1:33	2:04	2:22	3
Sandbag Lunges	3:53	5:30	6:29	3
Wall Balls	3:49	5:23	6:18	3
Roxzone
Roxzone Time	4:56	7:41	12:59	3