πΈπ¬Khai Yang Koh
SIN
4 races|1 division|3 seasons|HYROX
HYROXMen
-15:561:52:22
Singapore 2025 Β· Jun 2025
#244,691 / 277,238
πΈπ¬SingaporeApr 26
2:00:47#1106
πΈπ¬SingaporeJun 25
1:52:22#1186
πΈπ¬SingaporeAug 24
2:11:50#730
πΈπ¬SingaporeJun 24
2:08:18#860
Avg 2:03:19Β·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporeHYROX | 2:00:47 | #1106 | |
| πΈπ¬SingaporeHYROX | 1:52:22 | #1186 | |
| πΈπ¬SingaporeHYROX | 2:11:50 | #730 | |
| πΈπ¬SingaporeHYROX | 2:08:18 | #860 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:36
Avg
5:30
Slow
6:59
Run 24r
Fast
6:12
Avg
6:20
Slow
6:33
Run 34r
Fast
6:39
Avg
7:09
Slow
7:36
Run 44r
Fast
6:53
Avg
7:33
Slow
7:58
Run 54r
Fast
7:09
Avg
7:50
Slow
8:28
Run 64r
Fast
7:01
Avg
7:41
Slow
8:25
Run 74r
Fast
7:02
Avg
7:20
Slow
7:53
Run 84r
Fast
7:49
Avg
9:42
Slow
13:02
Run Total4r
Fast
54:42
Avg
59:03
Slow
1:04:50
Best Run4r
Fast
6:12
Avg
6:20
Slow
6:33
Workout Splits
SkiErg4r
Fast
5:15
Avg
5:28
Slow
5:41
Sled Push4r
Fast
2:54
Avg
3:54
Slow
4:45
Sled Pull4r
Fast
6:01
Avg
7:52
Slow
9:34
Burpee Broad Jump4r
Fast
6:51
Avg
7:37
Slow
8:29
Row4r
Fast
5:45
Avg
6:04
Slow
6:27
Farmers Carry4r
Fast
2:33
Avg
2:49
Slow
3:00
Sandbag Lunges4r
Fast
6:46
Avg
7:10
Slow
7:36
Wall Balls4r
Fast
8:09
Avg
10:32
Slow
13:36
Roxzone
Roxzone Time4r
Fast
10:04
Avg
12:52
Slow
15:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:36 | 5:30 | 6:59 | 4 |
| Run 2 | 6:12 | 6:20 | 6:33 | 4 |
| Run 3 | 6:39 | 7:09 | 7:36 | 4 |
| Run 4 | 6:53 | 7:33 | 7:58 | 4 |
| Run 5 | 7:09 | 7:50 | 8:28 | 4 |
| Run 6 | 7:01 | 7:41 | 8:25 | 4 |
| Run 7 | 7:02 | 7:20 | 7:53 | 4 |
| Run 8 | 7:49 | 9:42 | 13:02 | 4 |
| Run Total | 54:42 | 59:03 | 1:04:50 | 4 |
| Best Run | 6:12 | 6:20 | 6:33 | 4 |
| Workout Splits | ||||
| SkiErg | 5:15 | 5:28 | 5:41 | 4 |
| Sled Push | 2:54 | 3:54 | 4:45 | 4 |
| Sled Pull | 6:01 | 7:52 | 9:34 | 4 |
| Burpee Broad Jump | 6:51 | 7:37 | 8:29 | 4 |
| Row | 5:45 | 6:04 | 6:27 | 4 |
| Farmers Carry | 2:33 | 2:49 | 3:00 | 4 |
| Sandbag Lunges | 6:46 | 7:10 | 7:36 | 4 |
| Wall Balls | 8:09 | 10:32 | 13:36 | 4 |
| Roxzone | ||||
| Roxzone Time | 10:04 | 12:52 | 15:47 | 4 |