🇳🇱Khai Ly

NED

2 races|1 division|2 seasons|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 25%#58,823 / 283,405

🇳🇱RotterdamApr 26

🇳🇱RotterdamFeb 25

Avg 1:18:11·2 races

Station Profile

HYROX · Men

vs 94,641 peers (1:08:15–1:23:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+4.7%

Wall Balls+2.9%

Sled Push+0.4%

Weaknesses

Farmers-18.6%

Sandbag-8.0%

SkiErg-5.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:15:50	#572	#27
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:20:32	#797	#81

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:28

Avg

4:33

Slow

4:38

Run 22r

Fast

4:14

Avg

4:20

Slow

4:27

Run 32r

Fast

4:19

Avg

4:32

Slow

4:45

Run 42r

Fast

4:23

Avg

4:36

Slow

4:50

Run 52r

Fast

4:28

Avg

4:42

Slow

4:57

Run 62r

Fast

4:24

Avg

4:34

Slow

4:45

Run 72r

Fast

4:22

Avg

4:29

Slow

4:37

Run 82r

Fast

5:11

Avg

5:12

Slow

5:13

Run Total2r

Fast

35:47

Avg

36:57

Slow

38:07

Best Run2r

Fast

4:14

Avg

4:20

Slow

4:27

Workout Splits

SkiErg2r

Fast

4:29

Avg

4:33

Slow

4:37

Sled Push2r

Fast

2:41

Avg

2:51

Slow

3:02

Sled Pull2r

Fast

4:24

Avg

4:51

Slow

5:19

Burpee Broad Jump2r

Fast

4:52

Avg

5:13

Slow

5:34

Row2r

Fast

4:48

Avg

4:52

Slow

4:56

Farmers Carry2r

Fast

2:20

Avg

2:30

Slow

2:41

Sandbag Lunges2r

Fast

4:55

Avg

5:00

Slow

5:05

Wall Balls2r

Fast

5:13

Avg

5:27

Slow

5:41

Roxzone

Roxzone Time2r

Fast

5:50

Avg

6:00

Slow

6:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:28	4:33	4:38	2
Run 2	4:14	4:20	4:27	2
Run 3	4:19	4:32	4:45	2
Run 4	4:23	4:36	4:50	2
Run 5	4:28	4:42	4:57	2
Run 6	4:24	4:34	4:45	2
Run 7	4:22	4:29	4:37	2
Run 8	5:11	5:12	5:13	2
Run Total	35:47	36:57	38:07	2
Best Run	4:14	4:20	4:27	2
Workout Splits
SkiErg	4:29	4:33	4:37	2
Sled Push	2:41	2:51	3:02	2
Sled Pull	4:24	4:51	5:19	2
Burpee Broad Jump	4:52	5:13	5:34	2
Row	4:48	4:52	4:56	2
Farmers Carry	2:20	2:30	2:41	2
Sandbag Lunges	4:55	5:00	5:05	2
Wall Balls	5:13	5:27	5:41	2
Roxzone
Roxzone Time	5:50	6:00	6:10	2