πŸ‡ΏπŸ‡¦Kgopotso Kekana

RSA

2 races|1 division|1 season|HYROX
HYROXMen
1:30:07
Cape Town 2026 Β· Apr 2026
#161,745 / 283,404
Avg 1:44:12Β·2 races

Station Profile

HYROX Β· Men
vs 111,939 peers (1:21:09–1:39:11)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Wall Balls+24.1%
Sandbag+16.5%
Farmers+12.3%

Weaknesses

Running-10.7%
Row-9.1%
Burpees-6.2%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Cape TownHYROX1:30:07#264
πŸ‡ΏπŸ‡¦JohannesburgHYROX1:58:18#466

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:01
Avg
5:24
Slow
5:48
Run 22r
Fast
5:01
Avg
5:27
Slow
5:53
Run 32r
Fast
5:42
Avg
6:17
Slow
6:53
Run 42r
Fast
5:42
Avg
6:35
Slow
7:28
Run 52r
Fast
6:02
Avg
8:38
Slow
11:14
Run 62r
Fast
6:57
Avg
7:31
Slow
8:05
Run 72r
Fast
6:42
Avg
6:47
Slow
6:53
Run 82r
Fast
6:35
Avg
6:55
Slow
7:15
Run Total2r
Fast
47:48
Avg
53:31
Slow
59:15
Best Run2r
Fast
5:01
Avg
5:27
Slow
5:53
Workout Splits
SkiErg2r
Fast
4:36
Avg
4:46
Slow
4:57
Sled Push2r
Fast
3:07
Avg
3:19
Slow
3:31
Sled Pull2r
Fast
5:09
Avg
5:38
Slow
6:08
Burpee Broad Jump2r
Fast
6:10
Avg
6:40
Slow
7:10
Row2r
Fast
5:23
Avg
5:33
Slow
5:44
Farmers Carry2r
Fast
2:00
Avg
2:09
Slow
2:18
Sandbag Lunges2r
Fast
4:36
Avg
4:43
Slow
4:50
Wall Balls2r
Fast
5:32
Avg
6:55
Slow
8:18
Roxzone
Roxzone Time2r
Fast
5:51
Avg
11:01
Slow
16:11