🇳🇱Kevin Ligtvoet
NED
2 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:25:09 | #1265 | |
| 🇳🇱UtrechtPRO DOUBLES | 1:24:43 | #202 |
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:23
Avg
4:31
Slow
4:39
Run 22r
Fast
4:28
Avg
4:52
Slow
5:17
Run 32r
Fast
5:05
Avg
6:06
Slow
7:08
Run 42r
Fast
5:16
Avg
6:00
Slow
6:44
Run 52r
Fast
5:27
Avg
6:19
Slow
7:12
Run 62r
Fast
5:04
Avg
5:47
Slow
6:31
Run 72r
Fast
5:00
Avg
5:30
Slow
6:00
Run 82r
Fast
5:02
Avg
5:31
Slow
6:01
Run Total2r
Fast
40:56
Avg
44:34
Slow
48:13
Best Run2r
Fast
4:28
Avg
4:45
Slow
5:02
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:39
Slow
5:14
Sled Push2r
Fast
1:49
Avg
2:17
Slow
2:45
Sled Pull2r
Fast
4:28
Avg
4:50
Slow
5:13
Burpee Broad Jump2r
Fast
2:31
Avg
4:01
Slow
5:32
Row2r
Fast
4:47
Avg
5:00
Slow
5:14
Farmers Carry2r
Fast
1:46
Avg
2:01
Slow
2:16
Sandbag Lunges2r
Fast
3:36
Avg
4:53
Slow
6:11
Wall Balls2r
Fast
5:57
Avg
7:00
Slow
8:03
Roxzone
Roxzone Time2r
Fast
5:31
Avg
5:43
Slow
5:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:23 | 4:31 | 4:39 | 2 |
| Run 2 | 4:28 | 4:52 | 5:17 | 2 |
| Run 3 | 5:05 | 6:06 | 7:08 | 2 |
| Run 4 | 5:16 | 6:00 | 6:44 | 2 |
| Run 5 | 5:27 | 6:19 | 7:12 | 2 |
| Run 6 | 5:04 | 5:47 | 6:31 | 2 |
| Run 7 | 5:00 | 5:30 | 6:00 | 2 |
| Run 8 | 5:02 | 5:31 | 6:01 | 2 |
| Run Total | 40:56 | 44:34 | 48:13 | 2 |
| Best Run | 4:28 | 4:45 | 5:02 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:39 | 5:14 | 2 |
| Sled Push | 1:49 | 2:17 | 2:45 | 2 |
| Sled Pull | 4:28 | 4:50 | 5:13 | 2 |
| Burpee Broad Jump | 2:31 | 4:01 | 5:32 | 2 |
| Row | 4:47 | 5:00 | 5:14 | 2 |
| Farmers Carry | 1:46 | 2:01 | 2:16 | 2 |
| Sandbag Lunges | 3:36 | 4:53 | 6:11 | 2 |
| Wall Balls | 5:57 | 7:00 | 8:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:31 | 5:43 | 5:56 | 2 |