🇸🇬Kevin Lai
SIN
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:23:31 | #627 | |
| 🇸🇬SingaporeDOUBLES | 1:45:53 | #694 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:25
Avg
5:49
Slow
6:14
Run 22r
Fast
4:09
Avg
5:27
Slow
6:45
Run 32r
Fast
4:17
Avg
5:42
Slow
7:08
Run 42r
Fast
4:13
Avg
5:37
Slow
7:01
Run 52r
Fast
4:28
Avg
5:37
Slow
6:47
Run 62r
Fast
4:41
Avg
5:42
Slow
6:44
Run 72r
Fast
5:05
Avg
5:53
Slow
6:42
Run 82r
Fast
5:34
Avg
6:42
Slow
7:51
Run Total2r
Fast
38:38
Avg
46:28
Slow
54:19
Best Run2r
Fast
4:09
Avg
5:25
Slow
6:42
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:34
Slow
4:49
Sled Push2r
Fast
2:37
Avg
2:43
Slow
2:50
Sled Pull2r
Fast
4:40
Avg
5:05
Slow
5:30
Burpee Broad Jump2r
Fast
4:42
Avg
4:46
Slow
4:50
Row2r
Fast
4:39
Avg
4:56
Slow
5:13
Farmers Carry2r
Fast
1:47
Avg
1:59
Slow
2:11
Sandbag Lunges2r
Fast
5:57
Avg
5:58
Slow
6:00
Wall Balls2r
Fast
6:04
Avg
6:11
Slow
6:19
Roxzone
Roxzone Time2r
Fast
9:43
Avg
12:03
Slow
14:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:25 | 5:49 | 6:14 | 2 |
| Run 2 | 4:09 | 5:27 | 6:45 | 2 |
| Run 3 | 4:17 | 5:42 | 7:08 | 2 |
| Run 4 | 4:13 | 5:37 | 7:01 | 2 |
| Run 5 | 4:28 | 5:37 | 6:47 | 2 |
| Run 6 | 4:41 | 5:42 | 6:44 | 2 |
| Run 7 | 5:05 | 5:53 | 6:42 | 2 |
| Run 8 | 5:34 | 6:42 | 7:51 | 2 |
| Run Total | 38:38 | 46:28 | 54:19 | 2 |
| Best Run | 4:09 | 5:25 | 6:42 | 2 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:34 | 4:49 | 2 |
| Sled Push | 2:37 | 2:43 | 2:50 | 2 |
| Sled Pull | 4:40 | 5:05 | 5:30 | 2 |
| Burpee Broad Jump | 4:42 | 4:46 | 4:50 | 2 |
| Row | 4:39 | 4:56 | 5:13 | 2 |
| Farmers Carry | 1:47 | 1:59 | 2:11 | 2 |
| Sandbag Lunges | 5:57 | 5:58 | 6:00 | 2 |
| Wall Balls | 6:04 | 6:11 | 6:19 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:43 | 12:03 | 14:24 | 2 |