🇩🇪Kerstin Stricker
GER
4 races|2 divisions|4 seasons|HYROX PRO, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
4:03
Avg
4:26
Slow
4:56
Run 24r
Fast
4:41
Avg
5:00
Slow
5:11
Run 34r
Fast
5:08
Avg
5:20
Slow
5:39
Run 44r
Fast
5:02
Avg
5:22
Slow
5:32
Run 54r
Fast
5:13
Avg
5:32
Slow
5:50
Run 64r
Fast
5:14
Avg
5:24
Slow
5:35
Run 74r
Fast
5:06
Avg
5:22
Slow
5:48
Run 84r
Fast
5:34
Avg
6:00
Slow
6:19
Run Total4r
Fast
40:40
Avg
42:24
Slow
43:54
Best Run4r
Fast
4:03
Avg
4:26
Slow
4:56
Workout Splits
SkiErg4r
Fast
1:12
Avg
3:40
Slow
4:45
Sled Push4r
Fast
0:56
Avg
3:09
Slow
5:42
Sled Pull4r
Fast
2:16
Avg
4:14
Slow
6:35
Burpee Broad Jump4r
Fast
3:23
Avg
4:21
Slow
4:54
Row4r
Fast
4:22
Avg
4:36
Slow
4:54
Farmers Carry4r
Fast
1:42
Avg
1:54
Slow
2:10
Sandbag Lunges4r
Fast
3:09
Avg
4:08
Slow
5:29
Wall Balls4r
Fast
3:47
Avg
4:04
Slow
4:24
Roxzone
Roxzone Time3r
Fast
4:11
Avg
5:12
Slow
7:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 4:26 | 4:56 | 4 |
| Run 2 | 4:41 | 5:00 | 5:11 | 4 |
| Run 3 | 5:08 | 5:20 | 5:39 | 4 |
| Run 4 | 5:02 | 5:22 | 5:32 | 4 |
| Run 5 | 5:13 | 5:32 | 5:50 | 4 |
| Run 6 | 5:14 | 5:24 | 5:35 | 4 |
| Run 7 | 5:06 | 5:22 | 5:48 | 4 |
| Run 8 | 5:34 | 6:00 | 6:19 | 4 |
| Run Total | 40:40 | 42:24 | 43:54 | 4 |
| Best Run | 4:03 | 4:26 | 4:56 | 4 |
| Workout Splits | ||||
| SkiErg | 1:12 | 3:40 | 4:45 | 4 |
| Sled Push | 0:56 | 3:09 | 5:42 | 4 |
| Sled Pull | 2:16 | 4:14 | 6:35 | 4 |
| Burpee Broad Jump | 3:23 | 4:21 | 4:54 | 4 |
| Row | 4:22 | 4:36 | 4:54 | 4 |
| Farmers Carry | 1:42 | 1:54 | 2:10 | 4 |
| Sandbag Lunges | 3:09 | 4:08 | 5:29 | 4 |
| Wall Balls | 3:47 | 4:04 | 4:24 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:11 | 5:12 | 7:14 | 3 |