🇩🇪Kerstin Spree
GER
5 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
5:02
Avg
5:52
Slow
6:16
Run 25r
Fast
5:30
Avg
5:54
Slow
6:15
Run 35r
Fast
5:44
Avg
6:10
Slow
6:32
Run 45r
Fast
5:50
Avg
6:16
Slow
6:44
Run 55r
Fast
6:01
Avg
6:25
Slow
7:10
Run 65r
Fast
6:01
Avg
6:15
Slow
6:40
Run 75r
Fast
5:48
Avg
6:07
Slow
6:36
Run 85r
Fast
6:14
Avg
6:53
Slow
7:29
Run Total5r
Fast
47:29
Avg
49:51
Slow
51:16
Best Run5r
Fast
5:30
Avg
5:54
Slow
6:14
Workout Splits
SkiErg5r
Fast
4:08
Avg
4:24
Slow
5:01
Sled Push5r
Fast
1:26
Avg
1:50
Slow
2:50
Sled Pull5r
Fast
2:58
Avg
3:15
Slow
4:14
Burpee Broad Jump5r
Fast
4:21
Avg
5:36
Slow
8:16
Row5r
Fast
4:39
Avg
4:51
Slow
5:26
Farmers Carry5r
Fast
1:48
Avg
2:00
Slow
2:11
Sandbag Lunges5r
Fast
4:00
Avg
4:34
Slow
6:21
Wall Balls5r
Fast
3:02
Avg
4:25
Slow
7:32
Roxzone
Roxzone Time5r
Fast
6:35
Avg
7:20
Slow
8:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:02 | 5:52 | 6:16 | 5 |
| Run 2 | 5:30 | 5:54 | 6:15 | 5 |
| Run 3 | 5:44 | 6:10 | 6:32 | 5 |
| Run 4 | 5:50 | 6:16 | 6:44 | 5 |
| Run 5 | 6:01 | 6:25 | 7:10 | 5 |
| Run 6 | 6:01 | 6:15 | 6:40 | 5 |
| Run 7 | 5:48 | 6:07 | 6:36 | 5 |
| Run 8 | 6:14 | 6:53 | 7:29 | 5 |
| Run Total | 47:29 | 49:51 | 51:16 | 5 |
| Best Run | 5:30 | 5:54 | 6:14 | 5 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:24 | 5:01 | 5 |
| Sled Push | 1:26 | 1:50 | 2:50 | 5 |
| Sled Pull | 2:58 | 3:15 | 4:14 | 5 |
| Burpee Broad Jump | 4:21 | 5:36 | 8:16 | 5 |
| Row | 4:39 | 4:51 | 5:26 | 5 |
| Farmers Carry | 1:48 | 2:00 | 2:11 | 5 |
| Sandbag Lunges | 4:00 | 4:34 | 6:21 | 5 |
| Wall Balls | 3:02 | 4:25 | 7:32 | 5 |
| Roxzone | ||||
| Roxzone Time | 6:35 | 7:20 | 8:06 | 5 |