🇩🇪Kerstin Brueckner

GER

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Hamburg 2022 · Nov 2022

Top 25%#2,434 / 23,823

🇩🇪HamburgNov 22

Avg 1:11:30·1 race

Station Profile

HYROX PRO · Women

vs 6,092 peers (1:04:21–1:18:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+20.7%

Sled Pull+18.2%

Sandbag+16.5%

Weaknesses

Sled Push-10.7%

Farmers-5.8%

Running-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgPRO	HYROX PRO	Nov 2022	1:11:30	#8	#3

Split Analysis

Running Splits

Run 11r

Fast

4:03

Avg

4:03

Slow

4:03

Run 21r

Fast

4:06

Avg

4:06

Slow

4:06

Run 31r

Fast

4:35

Avg

4:35

Slow

4:35

Run 41r

Fast

4:31

Avg

4:31

Slow

4:31

Run 51r

Fast

4:32

Avg

4:32

Slow

4:32

Run 61r

Fast

4:28

Avg

4:28

Slow

4:28

Run 71r

Fast

4:34

Avg

4:34

Slow

4:34

Run 81r

Fast

5:04

Avg

5:04

Slow

5:04

Run Total1r

Fast

35:51

Avg

35:51

Slow

35:51

Best Run1r

Fast

4:03

Avg

4:03

Slow

4:03

Workout Splits

SkiErg1r

Fast

4:32

Avg

4:32

Slow

4:32

Sled Push1r

Fast

3:37

Avg

3:37

Slow

3:37

Sled Pull1r

Fast

4:00

Avg

4:00

Slow

4:00

Burpee Broad Jump1r

Fast

4:00

Avg

4:00

Slow

4:00

Row1r

Fast

4:36

Avg

4:36

Slow

4:36

Farmers Carry1r

Fast

2:14

Avg

2:14

Slow

2:14

Sandbag Lunges1r

Fast

3:27

Avg

3:27

Slow

3:27

Wall Balls1r

Fast

3:55

Avg

3:55

Slow

3:55

Roxzone

Roxzone Time1r

Fast

5:22

Avg

5:22

Slow

5:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:03	4:03	4:03	1
Run 2	4:06	4:06	4:06	1
Run 3	4:35	4:35	4:35	1
Run 4	4:31	4:31	4:31	1
Run 5	4:32	4:32	4:32	1
Run 6	4:28	4:28	4:28	1
Run 7	4:34	4:34	4:34	1
Run 8	5:04	5:04	5:04	1
Run Total	35:51	35:51	35:51	1
Best Run	4:03	4:03	4:03	1
Workout Splits
SkiErg	4:32	4:32	4:32	1
Sled Push	3:37	3:37	3:37	1
Sled Pull	4:00	4:00	4:00	1
Burpee Broad Jump	4:00	4:00	4:00	1
Row	4:36	4:36	4:36	1
Farmers Carry	2:14	2:14	2:14	1
Sandbag Lunges	3:27	3:27	3:27	1
Wall Balls	3:55	3:55	3:55	1
Roxzone
Roxzone Time	5:22	5:22	5:22	1