🇳🇱Keren Zhang-Van Beek

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Utrecht 2025 · Nov 2025

Top 25%#24,405 / 144,060

🇳🇱UtrechtNov 25

Avg 1:21:07·1 race

Station Profile

HYROX · Women

vs 48,109 peers (1:13:00–1:29:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+5.1%

Running+1.3%

Burpees+0.8%

Weaknesses

Sled Push-39.5%

Sandbag-9.1%

Sled Pull-6.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:21:07	#103	#24

Split Analysis

Running Splits

Run 11r

Fast

4:49

Avg

4:49

Slow

4:49

Run 21r

Fast

5:09

Avg

5:09

Slow

5:09

Run 31r

Fast

5:20

Avg

5:20

Slow

5:20

Run 41r

Fast

5:24

Avg

5:24

Slow

5:24

Run 51r

Fast

5:21

Avg

5:21

Slow

5:21

Run 61r

Fast

5:23

Avg

5:23

Slow

5:23

Run 71r

Fast

5:21

Avg

5:21

Slow

5:21

Run 81r

Fast

4:02

Avg

4:02

Slow

4:02

Run Total1r

Fast

40:45

Avg

40:45

Slow

40:45

Best Run1r

Fast

4:02

Avg

4:02

Slow

4:02

Workout Splits

SkiErg1r

Fast

5:09

Avg

5:09

Slow

5:09

Sled Push1r

Fast

3:31

Avg

3:31

Slow

3:31

Sled Pull1r

Fast

5:24

Avg

5:24

Slow

5:24

Burpee Broad Jump1r

Fast

5:22

Avg

5:22

Slow

5:22

Row1r

Fast

5:17

Avg

5:17

Slow

5:17

Farmers Carry1r

Fast

1:59

Avg

1:59

Slow

1:59

Sandbag Lunges1r

Fast

4:43

Avg

4:43

Slow

4:43

Wall Balls1r

Fast

5:05

Avg

5:05

Slow

5:05

Roxzone

Roxzone Time1r

Fast

3:56

Avg

3:56

Slow

3:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:49	4:49	4:49	1
Run 2	5:09	5:09	5:09	1
Run 3	5:20	5:20	5:20	1
Run 4	5:24	5:24	5:24	1
Run 5	5:21	5:21	5:21	1
Run 6	5:23	5:23	5:23	1
Run 7	5:21	5:21	5:21	1
Run 8	4:02	4:02	4:02	1
Run Total	40:45	40:45	40:45	1
Best Run	4:02	4:02	4:02	1
Workout Splits
SkiErg	5:09	5:09	5:09	1
Sled Push	3:31	3:31	3:31	1
Sled Pull	5:24	5:24	5:24	1
Burpee Broad Jump	5:22	5:22	5:22	1
Row	5:17	5:17	5:17	1
Farmers Carry	1:59	1:59	1:59	1
Sandbag Lunges	4:43	4:43	4:43	1
Wall Balls	5:05	5:05	5:05	1
Roxzone
Roxzone Time	3:56	3:56	3:56	1