🇬🇧Keren Bland

ENG

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

1:09:25

Manchester 2025 · Jan 2025

Top 25%#19,833 / 150,745

🇬🇧ManchesterJan 25

1:09:25#171

Avg 1:09:25·1 race

HYROX PROWomen

1:15:59

London 2023 · Nov 2023

Top 25%#4,855 / 23,823

🇬🇧LondonMay 24

1:22:17#53

🇬🇧GlasgowMar 24

1:21:04#18

🇬🇧LondonNov 23

1:15:59#21

Avg 1:19:46·3 races

Station Profile

vs 8,715 peers (1:08:24–1:23:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+9.2%

Burpees+7.4%

Sandbag+4.1%

Weaknesses

Sled Push-13.4%

Farmers-6.9%

Running-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:09:25	#171	#4
🇬🇧LondonPRO	HYROX PRO	May 2024	1:22:17	#53	#1
🇬🇧GlasgowPRO	HYROX PRO	Mar 2024	1:21:04	#18	#1
🇬🇧LondonPRO	HYROX PRO	Nov 2023	1:15:59	#21	#3

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:25

Avg

4:24

Slow

5:11

Run 24r

Fast

4:43

Avg

4:48

Slow

5:02

Run 34r

Fast

4:37

Avg

4:51

Slow

5:07

Run 44r

Fast

4:40

Avg

4:52

Slow

5:07

Run 54r

Fast

4:45

Avg

4:58

Slow

5:15

Run 64r

Fast

4:44

Avg

4:57

Slow

5:12

Run 74r

Fast

4:43

Avg

4:55

Slow

5:11

Run 84r

Fast

3:48

Avg

4:44

Slow

5:04

Run Total4r

Fast

37:31

Avg

38:29

Slow

39:50

Best Run4r

Fast

3:25

Avg

4:03

Slow

4:42

Workout Splits

SkiErg4r

Fast

4:13

Avg

4:40

Slow

5:00

Sled Push4r

Fast

1:59

Avg

3:32

Slow

4:11

Sled Pull4r

Fast

3:27

Avg

5:02

Slow

5:45

Burpee Broad Jump4r

Fast

3:05

Avg

4:12

Slow

5:02

Row4r

Fast

4:26

Avg

4:50

Slow

5:03

Farmers Carry4r

Fast

1:38

Avg

2:25

Slow

2:52

Sandbag Lunges4r

Fast

3:25

Avg

4:21

Slow

5:09

Wall Balls4r

Fast

4:06

Avg

4:55

Slow

5:44

Roxzone

Roxzone Time4r

Fast

4:16

Avg

4:48

Slow

5:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:25	4:24	5:11	4
Run 2	4:43	4:48	5:02	4
Run 3	4:37	4:51	5:07	4
Run 4	4:40	4:52	5:07	4
Run 5	4:45	4:58	5:15	4
Run 6	4:44	4:57	5:12	4
Run 7	4:43	4:55	5:11	4
Run 8	3:48	4:44	5:04	4
Run Total	37:31	38:29	39:50	4
Best Run	3:25	4:03	4:42	4
Workout Splits
SkiErg	4:13	4:40	5:00	4
Sled Push	1:59	3:32	4:11	4
Sled Pull	3:27	5:02	5:45	4
Burpee Broad Jump	3:05	4:12	5:02	4
Row	4:26	4:50	5:03	4
Farmers Carry	1:38	2:25	2:52	4
Sandbag Lunges	3:25	4:21	5:09	4
Wall Balls	4:06	4:55	5:44	4
Roxzone
Roxzone Time	4:16	4:48	5:07	4