๐ง๐ชKenny Michalik
BEL
3 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ง๐ชMechelenPRO | 1:08:19 | #138 | |
| ๐ณ๐ฑMaastrichtPRO | 1:15:16 | #173 | |
| ๐ง๐ชBelgiumPRO | 1:08:38 | #36 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:18
Avg
4:13
Slow
5:23
Run 23r
Fast
3:36
Avg
3:52
Slow
4:02
Run 33r
Fast
3:56
Avg
4:08
Slow
4:22
Run 43r
Fast
3:49
Avg
4:02
Slow
4:22
Run 53r
Fast
3:50
Avg
4:10
Slow
4:29
Run 63r
Fast
3:52
Avg
4:12
Slow
4:40
Run 73r
Fast
3:56
Avg
4:14
Slow
4:41
Run 83r
Fast
4:09
Avg
4:34
Slow
4:59
Run Total3r
Fast
32:17
Avg
33:27
Slow
35:33
Best Run3r
Fast
3:36
Avg
3:51
Slow
4:02
Workout Splits
SkiErg3r
Fast
3:56
Avg
3:59
Slow
4:06
Sled Push3r
Fast
2:41
Avg
2:47
Slow
2:51
Sled Pull3r
Fast
4:18
Avg
4:48
Slow
5:20
Burpee Broad Jump3r
Fast
3:21
Avg
3:58
Slow
4:18
Row3r
Fast
4:09
Avg
4:16
Slow
4:26
Farmers Carry3r
Fast
1:33
Avg
1:41
Slow
1:52
Sandbag Lunges3r
Fast
4:04
Avg
4:24
Slow
4:57
Wall Balls3r
Fast
3:52
Avg
5:00
Slow
6:27
Roxzone
Roxzone Time3r
Fast
5:54
Avg
6:23
Slow
7:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 4:13 | 5:23 | 3 |
| Run 2 | 3:36 | 3:52 | 4:02 | 3 |
| Run 3 | 3:56 | 4:08 | 4:22 | 3 |
| Run 4 | 3:49 | 4:02 | 4:22 | 3 |
| Run 5 | 3:50 | 4:10 | 4:29 | 3 |
| Run 6 | 3:52 | 4:12 | 4:40 | 3 |
| Run 7 | 3:56 | 4:14 | 4:41 | 3 |
| Run 8 | 4:09 | 4:34 | 4:59 | 3 |
| Run Total | 32:17 | 33:27 | 35:33 | 3 |
| Best Run | 3:36 | 3:51 | 4:02 | 3 |
| Workout Splits | ||||
| SkiErg | 3:56 | 3:59 | 4:06 | 3 |
| Sled Push | 2:41 | 2:47 | 2:51 | 3 |
| Sled Pull | 4:18 | 4:48 | 5:20 | 3 |
| Burpee Broad Jump | 3:21 | 3:58 | 4:18 | 3 |
| Row | 4:09 | 4:16 | 4:26 | 3 |
| Farmers Carry | 1:33 | 1:41 | 1:52 | 3 |
| Sandbag Lunges | 4:04 | 4:24 | 4:57 | 3 |
| Wall Balls | 3:52 | 5:00 | 6:27 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:54 | 6:23 | 7:06 | 3 |