🇧🇪Kenny Dierickx

BEL

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

1:06:41

Maastricht 2022 · Mar 2022

Top 25%#1,647 / 12,727

🇳🇱MaastrichtMar 22

1:06:41#3

Avg 1:06:41·1 race

HYROX DOUBLESMen

1:09:08

Amsterdam 2022 · Oct 2022

Top 50%#42,199 / 150,467

🇳🇱MaastrichtJan 23

1:13:32#91

🇳🇱AmsterdamOct 22

1:09:08#56

Avg 1:11:20·2 races

Station Profile

vs 66,642 peers (1:02:13–1:16:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.6%

Sled Push+17.1%

Wall Balls+16.3%

Weaknesses

Running-5.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2023	1:13:32	#91	#54
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2022	1:09:08	#56	#39
🇳🇱MaastrichtTEAM RELAY	HYROX TEAM RELAY	Mar 2022	1:06:41	#3	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:17

Avg

4:35

Slow

5:56

Run 23r

Fast

4:09

Avg

4:36

Slow

5:06

Run 33r

Fast

4:13

Avg

4:53

Slow

5:21

Run 43r

Fast

4:50

Avg

5:13

Slow

5:32

Run 53r

Fast

4:35

Avg

5:03

Slow

5:28

Run 63r

Fast

5:04

Avg

5:17

Slow

5:35

Run 73r

Fast

4:48

Avg

5:23

Slow

5:46

Run 83r

Fast

4:06

Avg

5:14

Slow

5:56

Run Total3r

Fast

35:29

Avg

40:14

Slow

44:07

Best Run3r

Fast

3:17

Avg

4:18

Slow

5:06

Workout Splits

SkiErg3r

Fast

3:46

Avg

3:53

Slow

4:02

Sled Push3r

Fast

1:25

Avg

2:13

Slow

3:39

Sled Pull3r

Fast

2:12

Avg

2:34

Slow

2:56

Burpee Broad Jump3r

Fast

2:22

Avg

2:51

Slow

3:23

Row3r

Fast

3:55

Avg

4:15

Slow

4:31

Farmers Carry3r

Fast

1:30

Avg

1:47

Slow

2:06

Sandbag Lunges3r

Fast

3:12

Avg

3:25

Slow

3:47

Wall Balls3r

Fast

3:24

Avg

3:33

Slow

3:47

Roxzone

Roxzone Time3r

Fast

4:41

Avg

5:00

Slow

5:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:17	4:35	5:56	3
Run 2	4:09	4:36	5:06	3
Run 3	4:13	4:53	5:21	3
Run 4	4:50	5:13	5:32	3
Run 5	4:35	5:03	5:28	3
Run 6	5:04	5:17	5:35	3
Run 7	4:48	5:23	5:46	3
Run 8	4:06	5:14	5:56	3
Run Total	35:29	40:14	44:07	3
Best Run	3:17	4:18	5:06	3
Workout Splits
SkiErg	3:46	3:53	4:02	3
Sled Push	1:25	2:13	3:39	3
Sled Pull	2:12	2:34	2:56	3
Burpee Broad Jump	2:22	2:51	3:23	3
Row	3:55	4:15	4:31	3
Farmers Carry	1:30	1:47	2:06	3
Sandbag Lunges	3:12	3:25	3:47	3
Wall Balls	3:24	3:33	3:47	3
Roxzone
Roxzone Time	4:41	5:00	5:24	3