🇸🇬Kenny Bong

SIN

3 races|1 division|3 seasons|HYROX

HYROXMen

Singapore 2025 · Jun 2025

#188,293 / 277,238

🇸🇬SingaporeApr 26

🇸🇬SingaporeJun 25

🇸🇬SingaporeJun 24

Avg 1:45:02·3 races

Station Profile

HYROX · Men

vs 96,946 peers (1:25:57–1:45:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+30.4%

Wall Balls+5.9%

Running+4.7%

Weaknesses

Farmers-72.7%

Sled Push-40.0%

Sled Pull-24.2%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:39:32	#609	#112
🇸🇬SingaporeHYROX	HYROX	Jun 2025	1:35:28	#611	#105
🇸🇬SingaporeHYROX	HYROX	Jun 2024	2:00:08	#767	#124

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:35

Avg

4:07

Slow

5:06

Run 23r

Fast

4:40

Avg

4:52

Slow

5:10

Run 33r

Fast

4:59

Avg

5:32

Slow

5:54

Run 43r

Fast

5:02

Avg

5:29

Slow

6:02

Run 53r

Fast

5:20

Avg

5:47

Slow

6:19

Run 63r

Fast

5:36

Avg

5:50

Slow

6:08

Run 73r

Fast

5:44

Avg

6:00

Slow

6:16

Run 83r

Fast

7:44

Avg

10:18

Slow

15:08

Run Total3r

Fast

43:07

Avg

47:53

Slow

55:59

Best Run3r

Fast

4:40

Avg

4:52

Slow

5:10

Workout Splits

SkiErg3r

Fast

5:00

Avg

5:05

Slow

5:12

Sled Push3r

Fast

4:20

Avg

4:59

Slow

6:05

Sled Pull3r

Fast

6:50

Avg

7:18

Slow

7:58

Burpee Broad Jump3r

Fast

4:20

Avg

5:32

Slow

6:47

Row3r

Fast

5:43

Avg

5:44

Slow

5:45

Farmers Carry3r

Fast

3:53

Avg

4:05

Slow

4:15

Sandbag Lunges3r

Fast

6:58

Avg

7:21

Slow

7:53

Wall Balls3r

Fast

7:23

Avg

8:28

Slow

9:27

Roxzone

Roxzone Time3r

Fast

7:00

Avg

8:38

Slow

11:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:35	4:07	5:06	3
Run 2	4:40	4:52	5:10	3
Run 3	4:59	5:32	5:54	3
Run 4	5:02	5:29	6:02	3
Run 5	5:20	5:47	6:19	3
Run 6	5:36	5:50	6:08	3
Run 7	5:44	6:00	6:16	3
Run 8	7:44	10:18	15:08	3
Run Total	43:07	47:53	55:59	3
Best Run	4:40	4:52	5:10	3
Workout Splits
SkiErg	5:00	5:05	5:12	3
Sled Push	4:20	4:59	6:05	3
Sled Pull	6:50	7:18	7:58	3
Burpee Broad Jump	4:20	5:32	6:47	3
Row	5:43	5:44	5:45	3
Farmers Carry	3:53	4:05	4:15	3
Sandbag Lunges	6:58	7:21	7:53	3
Wall Balls	7:23	8:28	9:27	3
Roxzone
Roxzone Time	7:00	8:38	11:28	3