🇺🇸Kenneth Tosto
USA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:50
Avg
5:58
Slow
6:07
Run 22r
Fast
5:24
Avg
5:46
Slow
6:08
Run 32r
Fast
5:55
Avg
6:07
Slow
6:20
Run 42r
Fast
5:53
Avg
6:03
Slow
6:14
Run 52r
Fast
5:47
Avg
6:06
Slow
6:25
Run 62r
Fast
6:05
Avg
6:15
Slow
6:25
Run 72r
Fast
5:47
Avg
6:04
Slow
6:21
Run 82r
Fast
6:14
Avg
6:26
Slow
6:38
Run Total2r
Fast
46:51
Avg
48:43
Slow
50:35
Best Run2r
Fast
5:24
Avg
5:46
Slow
6:08
Workout Splits
SkiErg2r
Fast
4:50
Avg
4:55
Slow
5:01
Sled Push2r
Fast
1:57
Avg
2:15
Slow
2:34
Sled Pull2r
Fast
4:21
Avg
4:57
Slow
5:34
Burpee Broad Jump2r
Fast
3:48
Avg
4:56
Slow
6:05
Row2r
Fast
5:20
Avg
5:20
Slow
5:20
Farmers Carry2r
Fast
1:49
Avg
1:52
Slow
1:55
Sandbag Lunges2r
Fast
4:33
Avg
5:30
Slow
6:27
Wall Balls2r
Fast
4:28
Avg
7:49
Slow
11:10
Roxzone
Roxzone Time2r
Fast
7:55
Avg
8:01
Slow
8:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:50 | 5:58 | 6:07 | 2 |
| Run 2 | 5:24 | 5:46 | 6:08 | 2 |
| Run 3 | 5:55 | 6:07 | 6:20 | 2 |
| Run 4 | 5:53 | 6:03 | 6:14 | 2 |
| Run 5 | 5:47 | 6:06 | 6:25 | 2 |
| Run 6 | 6:05 | 6:15 | 6:25 | 2 |
| Run 7 | 5:47 | 6:04 | 6:21 | 2 |
| Run 8 | 6:14 | 6:26 | 6:38 | 2 |
| Run Total | 46:51 | 48:43 | 50:35 | 2 |
| Best Run | 5:24 | 5:46 | 6:08 | 2 |
| Workout Splits | ||||
| SkiErg | 4:50 | 4:55 | 5:01 | 2 |
| Sled Push | 1:57 | 2:15 | 2:34 | 2 |
| Sled Pull | 4:21 | 4:57 | 5:34 | 2 |
| Burpee Broad Jump | 3:48 | 4:56 | 6:05 | 2 |
| Row | 5:20 | 5:20 | 5:20 | 2 |
| Farmers Carry | 1:49 | 1:52 | 1:55 | 2 |
| Sandbag Lunges | 4:33 | 5:30 | 6:27 | 2 |
| Wall Balls | 4:28 | 7:49 | 11:10 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:55 | 8:01 | 8:08 | 2 |