🇺🇸Kenneth Nguyen
USA
3 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Houston 2025 · Mar 2025
#21,448 / 25,076
Avg 1:23:25·1 race
HYROXMen
Dallas 2025 · Nov 2025
Top 50%#134,208 / 278,428
Avg 1:26:31·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
4:50
Avg
5:24
Slow
6:09
Run 23r
Fast
4:48
Avg
5:03
Slow
5:32
Run 33r
Fast
5:01
Avg
5:14
Slow
5:36
Run 43r
Fast
4:55
Avg
5:16
Slow
5:32
Run 53r
Fast
5:01
Avg
5:14
Slow
5:28
Run 63r
Fast
5:06
Avg
5:18
Slow
5:34
Run 73r
Fast
4:56
Avg
5:16
Slow
5:42
Run 83r
Fast
5:19
Avg
5:42
Slow
6:15
Run Total3r
Fast
40:21
Avg
42:27
Slow
45:28
Best Run3r
Fast
4:48
Avg
4:58
Slow
5:16
Workout Splits
SkiErg3r
Fast
4:22
Avg
4:36
Slow
4:58
Sled Push3r
Fast
2:15
Avg
3:50
Slow
6:09
Sled Pull3r
Fast
6:56
Avg
9:18
Slow
12:43
Burpee Broad Jump3r
Fast
4:05
Avg
6:08
Slow
7:37
Row3r
Fast
4:45
Avg
5:01
Slow
5:12
Farmers Carry3r
Fast
2:16
Avg
2:47
Slow
3:14
Sandbag Lunges3r
Fast
4:46
Avg
5:28
Slow
6:29
Wall Balls3r
Fast
4:47
Avg
6:48
Slow
9:29
Roxzone
Roxzone Time3r
Fast
5:37
Avg
6:44
Slow
8:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:50 | 5:24 | 6:09 | 3 |
| Run 2 | 4:48 | 5:03 | 5:32 | 3 |
| Run 3 | 5:01 | 5:14 | 5:36 | 3 |
| Run 4 | 4:55 | 5:16 | 5:32 | 3 |
| Run 5 | 5:01 | 5:14 | 5:28 | 3 |
| Run 6 | 5:06 | 5:18 | 5:34 | 3 |
| Run 7 | 4:56 | 5:16 | 5:42 | 3 |
| Run 8 | 5:19 | 5:42 | 6:15 | 3 |
| Run Total | 40:21 | 42:27 | 45:28 | 3 |
| Best Run | 4:48 | 4:58 | 5:16 | 3 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:36 | 4:58 | 3 |
| Sled Push | 2:15 | 3:50 | 6:09 | 3 |
| Sled Pull | 6:56 | 9:18 | 12:43 | 3 |
| Burpee Broad Jump | 4:05 | 6:08 | 7:37 | 3 |
| Row | 4:45 | 5:01 | 5:12 | 3 |
| Farmers Carry | 2:16 | 2:47 | 3:14 | 3 |
| Sandbag Lunges | 4:46 | 5:28 | 6:29 | 3 |
| Wall Balls | 4:47 | 6:48 | 9:29 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:37 | 6:44 | 8:13 | 3 |