🇳🇱Ken Gommans

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 5%#12,184 / 283,406

🇳🇱RotterdamApr 26

Avg 1:06:25·1 race

Station Profile

HYROX · Men

vs 40,221 peers (59:51–1:13:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+29.5%

Sandbag+10.0%

Running+6.6%

Weaknesses

Farmers-19.5%

Wall Balls-11.9%

Sled Pull-6.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:06:25	#109	#30

Split Analysis

Running Splits

Run 11r

Fast

3:43

Avg

3:43

Slow

3:43

Run 21r

Fast

3:41

Avg

3:41

Slow

3:41

Run 31r

Fast

4:01

Avg

4:01

Slow

4:01

Run 41r

Fast

3:54

Avg

3:54

Slow

3:54

Run 51r

Fast

3:59

Avg

3:59

Slow

3:59

Run 61r

Fast

3:52

Avg

3:52

Slow

3:52

Run 71r

Fast

4:00

Avg

4:00

Slow

4:00

Run 81r

Fast

4:30

Avg

4:30

Slow

4:30

Run Total1r

Fast

31:37

Avg

31:37

Slow

31:37

Best Run1r

Fast

3:41

Avg

3:41

Slow

3:41

Workout Splits

SkiErg1r

Fast

4:22

Avg

4:22

Slow

4:22

Sled Push1r

Fast

1:44

Avg

1:44

Slow

1:44

Sled Pull1r

Fast

4:03

Avg

4:03

Slow

4:03

Burpee Broad Jump1r

Fast

3:53

Avg

3:53

Slow

3:53

Row1r

Fast

4:36

Avg

4:36

Slow

4:36

Farmers Carry1r

Fast

2:06

Avg

2:06

Slow

2:06

Sandbag Lunges1r

Fast

3:33

Avg

3:33

Slow

3:33

Wall Balls1r

Fast

5:35

Avg

5:35

Slow

5:35

Roxzone

Roxzone Time1r

Fast

5:00

Avg

5:00

Slow

5:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:43	3:43	3:43	1
Run 2	3:41	3:41	3:41	1
Run 3	4:01	4:01	4:01	1
Run 4	3:54	3:54	3:54	1
Run 5	3:59	3:59	3:59	1
Run 6	3:52	3:52	3:52	1
Run 7	4:00	4:00	4:00	1
Run 8	4:30	4:30	4:30	1
Run Total	31:37	31:37	31:37	1
Best Run	3:41	3:41	3:41	1
Workout Splits
SkiErg	4:22	4:22	4:22	1
Sled Push	1:44	1:44	1:44	1
Sled Pull	4:03	4:03	4:03	1
Burpee Broad Jump	3:53	3:53	3:53	1
Row	4:36	4:36	4:36	1
Farmers Carry	2:06	2:06	2:06	1
Sandbag Lunges	3:33	3:33	3:33	1
Wall Balls	5:35	5:35	5:35	1
Roxzone
Roxzone Time	5:00	5:00	5:00	1