๐ฎ๐นKen Bradley Ramos
ITA
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นBolognaHYROX | 1:20:43 | #817 | |
| ๐ฎ๐นVeronaHYROX | 1:25:36 | #997 | |
| ๐ฎ๐นRomeHYROX | 1:30:55 | #1384 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:44
Avg
5:25
Slow
6:31
Run 23r
Fast
4:44
Avg
4:46
Slow
4:50
Run 33r
Fast
5:01
Avg
5:10
Slow
5:19
Run 43r
Fast
4:55
Avg
5:08
Slow
5:22
Run 53r
Fast
5:03
Avg
5:22
Slow
5:46
Run 63r
Fast
5:04
Avg
5:07
Slow
5:11
Run 73r
Fast
5:07
Avg
5:15
Slow
5:22
Run 83r
Fast
5:52
Avg
6:34
Slow
7:57
Run Total3r
Fast
41:06
Avg
42:45
Slow
44:46
Best Run3r
Fast
4:44
Avg
4:46
Slow
4:50
Workout Splits
SkiErg3r
Fast
4:28
Avg
4:36
Slow
4:45
Sled Push3r
Fast
2:49
Avg
3:13
Slow
3:51
Sled Pull3r
Fast
4:02
Avg
4:51
Slow
5:47
Burpee Broad Jump3r
Fast
4:44
Avg
4:56
Slow
5:17
Row3r
Fast
4:40
Avg
4:55
Slow
5:16
Farmers Carry3r
Fast
1:59
Avg
2:05
Slow
2:09
Sandbag Lunges3r
Fast
4:47
Avg
4:57
Slow
5:07
Wall Balls3r
Fast
5:06
Avg
5:52
Slow
6:38
Roxzone
Roxzone Time3r
Fast
7:01
Avg
7:35
Slow
8:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:44 | 5:25 | 6:31 | 3 |
| Run 2 | 4:44 | 4:46 | 4:50 | 3 |
| Run 3 | 5:01 | 5:10 | 5:19 | 3 |
| Run 4 | 4:55 | 5:08 | 5:22 | 3 |
| Run 5 | 5:03 | 5:22 | 5:46 | 3 |
| Run 6 | 5:04 | 5:07 | 5:11 | 3 |
| Run 7 | 5:07 | 5:15 | 5:22 | 3 |
| Run 8 | 5:52 | 6:34 | 7:57 | 3 |
| Run Total | 41:06 | 42:45 | 44:46 | 3 |
| Best Run | 4:44 | 4:46 | 4:50 | 3 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:36 | 4:45 | 3 |
| Sled Push | 2:49 | 3:13 | 3:51 | 3 |
| Sled Pull | 4:02 | 4:51 | 5:47 | 3 |
| Burpee Broad Jump | 4:44 | 4:56 | 5:17 | 3 |
| Row | 4:40 | 4:55 | 5:16 | 3 |
| Farmers Carry | 1:59 | 2:05 | 2:09 | 3 |
| Sandbag Lunges | 4:47 | 4:57 | 5:07 | 3 |
| Wall Balls | 5:06 | 5:52 | 6:38 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:01 | 7:35 | 8:11 | 3 |