🇨🇦Kellyn Kolenosky

CAN

3 races|2 divisions|1 season|HYROX, HYROX PRO

HYROXWomen

1:35:55

Vancouver 2025 · Dec 2025

#77,936 / 144,501

🇺🇸HoustonMar 26

1:43:04#530

🇨🇦VancouverDec 25

1:35:55#393

Avg 1:39:29·2 races

HYROX PROWomen

2:44:57

Cancun 2026 · Mar 2026

#23,709 / 23,823

🇲🇽CancunMar 26

2:44:57#118

Avg 2:44:57·1 race

Station Profile

vs 61,434 peers (1:26:24–1:45:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+27.0%

Sled Pull+21.6%

Wall Balls+10.7%

Weaknesses

Running-6.7%

Burpees-5.3%

Sandbag-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:43:04	#530	#108
🇲🇽CancunPRO	HYROX PRO	Mar 2026	2:44:57	#118	#25
🇨🇦VancouverHYROX	HYROX	Dec 2025	1:35:55	#393	#87

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:20

Avg

5:12

Slow

6:35

Run 23r

Fast

6:02

Avg

6:12

Slow

6:24

Run 33r

Fast

6:24

Avg

6:43

Slow

7:19

Run 43r

Fast

6:29

Avg

6:51

Slow

7:29

Run 53r

Fast

6:40

Avg

7:48

Slow

9:53

Run 63r

Fast

6:45

Avg

7:26

Slow

8:46

Run 73r

Fast

6:33

Avg

7:23

Slow

8:57

Run 83r

Fast

7:29

Avg

9:25

Slow

13:10

Run Total3r

Fast

50:15

Avg

57:01

Slow

1:07:37

Best Run3r

Fast

6:02

Avg

6:12

Slow

6:24

Workout Splits

SkiErg3r

Fast

5:12

Avg

5:18

Slow

5:26

Sled Push3r

Fast

2:06

Avg

3:57

Slow

6:41

Sled Pull3r

Fast

4:40

Avg

6:46

Slow

10:14

Burpee Broad Jump3r

Fast

7:05

Avg

9:10

Slow

12:41

Row3r

Fast

5:13

Avg

5:41

Slow

6:10

Farmers Carry3r

Fast

2:10

Avg

2:53

Slow

4:11

Sandbag Lunges3r

Fast

5:25

Avg

11:47

Slow

24:01

Wall Balls3r

Fast

5:41

Avg

8:48

Slow

14:42

Roxzone

Roxzone Time3r

Fast

8:12

Avg

9:59

Slow

13:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:20	5:12	6:35	3
Run 2	6:02	6:12	6:24	3
Run 3	6:24	6:43	7:19	3
Run 4	6:29	6:51	7:29	3
Run 5	6:40	7:48	9:53	3
Run 6	6:45	7:26	8:46	3
Run 7	6:33	7:23	8:57	3
Run 8	7:29	9:25	13:10	3
Run Total	50:15	57:01	1:07:37	3
Best Run	6:02	6:12	6:24	3
Workout Splits
SkiErg	5:12	5:18	5:26	3
Sled Push	2:06	3:57	6:41	3
Sled Pull	4:40	6:46	10:14	3
Burpee Broad Jump	7:05	9:10	12:41	3
Row	5:13	5:41	6:10	3
Farmers Carry	2:10	2:53	4:11	3
Sandbag Lunges	5:25	11:47	24:01	3
Wall Balls	5:41	8:48	14:42	3
Roxzone
Roxzone Time	8:12	9:59	13:18	3