🇳🇱Kelly van Heezik
NED
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESWomen
Utrecht 2025 · Nov 2025
Top 50%#45,737 / 149,287
Avg 1:21:06·1 race
HYROX DOUBLESMixed
Amsterdam 2024 · Oct 2024
#85,621 / 154,866
🇳🇱AmsterdamOct 24
1:23:33#1103
🇳🇱AmsterdamOct 24
1:23:33#1102
Avg 1:23:33·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱UtrechtDOUBLES | 1:21:06 | #309 | |
| 🇧🇪BelgiumHYROX | 1:40:13 | #509 | |
| 🇳🇱AmsterdamDOUBLES | 1:23:33 | #1103 | |
| 🇳🇱AmsterdamDOUBLES | 1:23:33 | #1102 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:59
Avg
5:54
Slow
7:32
Run 24r
Fast
5:19
Avg
6:20
Slow
6:50
Run 34r
Fast
6:06
Avg
6:27
Slow
6:42
Run 44r
Fast
5:47
Avg
6:17
Slow
6:30
Run 54r
Fast
5:27
Avg
6:12
Slow
6:41
Run 64r
Fast
5:49
Avg
6:16
Slow
6:32
Run 74r
Fast
6:02
Avg
6:11
Slow
6:35
Run 84r
Fast
4:47
Avg
6:10
Slow
6:45
Run Total4r
Fast
48:26
Avg
49:47
Slow
50:29
Best Run4r
Fast
4:47
Avg
5:33
Slow
6:04
Workout Splits
SkiErg4r
Fast
4:18
Avg
4:30
Slow
4:53
Sled Push4r
Fast
1:56
Avg
2:12
Slow
2:54
Sled Pull4r
Fast
3:17
Avg
4:14
Slow
6:11
Burpee Broad Jump4r
Fast
2:44
Avg
3:51
Slow
6:03
Row4r
Fast
4:36
Avg
4:53
Slow
5:14
Farmers Carry4r
Fast
1:53
Avg
2:08
Slow
2:41
Sandbag Lunges4r
Fast
3:07
Avg
4:06
Slow
6:24
Wall Balls4r
Fast
4:06
Avg
4:36
Slow
6:07
Roxzone
Roxzone Time4r
Fast
4:41
Avg
6:49
Slow
11:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:59 | 5:54 | 7:32 | 4 |
| Run 2 | 5:19 | 6:20 | 6:50 | 4 |
| Run 3 | 6:06 | 6:27 | 6:42 | 4 |
| Run 4 | 5:47 | 6:17 | 6:30 | 4 |
| Run 5 | 5:27 | 6:12 | 6:41 | 4 |
| Run 6 | 5:49 | 6:16 | 6:32 | 4 |
| Run 7 | 6:02 | 6:11 | 6:35 | 4 |
| Run 8 | 4:47 | 6:10 | 6:45 | 4 |
| Run Total | 48:26 | 49:47 | 50:29 | 4 |
| Best Run | 4:47 | 5:33 | 6:04 | 4 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:30 | 4:53 | 4 |
| Sled Push | 1:56 | 2:12 | 2:54 | 4 |
| Sled Pull | 3:17 | 4:14 | 6:11 | 4 |
| Burpee Broad Jump | 2:44 | 3:51 | 6:03 | 4 |
| Row | 4:36 | 4:53 | 5:14 | 4 |
| Farmers Carry | 1:53 | 2:08 | 2:41 | 4 |
| Sandbag Lunges | 3:07 | 4:06 | 6:24 | 4 |
| Wall Balls | 4:06 | 4:36 | 6:07 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:41 | 6:49 | 11:20 | 4 |