🇬🇧Kelly Speak

GBR

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

Dublin 2025 · Nov 2025

Top 10%#9,291 / 144,505

🇵🇱WarsawApr 26

🇬🇧LondonDec 25

🇮🇪DublinNov 25

🇩🇪BerlinMay 25

🇵🇱WarsawApr 25

Avg 1:16:52·5 races

HYROX DOUBLESWomen

Manchester 2024 · Nov 2024

Top 25%#23,946 / 149,285

🇬🇧ManchesterNov 24

Avg 1:16:14·1 race

Station Profile

vs 28,586 peers (1:07:39–1:22:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+19.8%

Sandbag+7.8%

Farmers+6.5%

Weaknesses

Sled Push-24.1%

Row-3.7%

Wall Balls-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:15:34	#61	#16
🇬🇧LondonHYROX	HYROX	Dec 2025	1:15:59	#313	#55
🇮🇪DublinHYROX	HYROX	Nov 2025	1:15:07	#116	#19
🇩🇪BerlinHYROX	HYROX	May 2025	1:18:29	#297	#51
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:19:15	#95	#19
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:16:14	#276	#129

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:06

Avg

3:49

Slow

5:06

Run 26r

Fast

3:37

Avg

4:46

Slow

5:35

Run 36r

Fast

3:45

Avg

4:50

Slow

5:42

Run 46r

Fast

3:50

Avg

4:57

Slow

5:39

Run 56r

Fast

3:56

Avg

5:03

Slow

5:51

Run 66r

Fast

3:57

Avg

5:00

Slow

5:52

Run 76r

Fast

3:58

Avg

5:00

Slow

5:42

Run 86r

Fast

3:53

Avg

5:03

Slow

5:55

Run Total6r

Fast

31:38

Avg

38:27

Slow

45:17

Best Run6r

Fast

3:37

Avg

4:20

Slow

5:06

Workout Splits

SkiErg6r

Fast

4:20

Avg

4:50

Slow

5:11

Sled Push6r

Fast

1:31

Avg

2:37

Slow

3:13

Sled Pull6r

Fast

3:17

Avg

4:23

Slow

5:07

Burpee Broad Jump6r

Fast

3:20

Avg

4:24

Slow

5:08

Row6r

Fast

4:50

Avg

5:09

Slow

5:17

Farmers Carry6r

Fast

1:36

Avg

1:54

Slow

2:04

Sandbag Lunges6r

Fast

3:09

Avg

3:51

Slow

4:30

Wall Balls6r

Fast

2:51

Avg

4:34

Slow

5:23

Roxzone

Roxzone Time6r

Fast

4:28

Avg

6:37

Slow

10:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:06	3:49	5:06	6
Run 2	3:37	4:46	5:35	6
Run 3	3:45	4:50	5:42	6
Run 4	3:50	4:57	5:39	6
Run 5	3:56	5:03	5:51	6
Run 6	3:57	5:00	5:52	6
Run 7	3:58	5:00	5:42	6
Run 8	3:53	5:03	5:55	6
Run Total	31:38	38:27	45:17	6
Best Run	3:37	4:20	5:06	6
Workout Splits
SkiErg	4:20	4:50	5:11	6
Sled Push	1:31	2:37	3:13	6
Sled Pull	3:17	4:23	5:07	6
Burpee Broad Jump	3:20	4:24	5:08	6
Row	4:50	5:09	5:17	6
Farmers Carry	1:36	1:54	2:04	6
Sandbag Lunges	3:09	3:51	4:30	6
Wall Balls	2:51	4:34	5:23	6
Roxzone
Roxzone Time	4:28	6:37	10:53	6