🇬🇧Kelly Gilmour

GBR

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

-11:221:38:19

Cape Town 2026 · Apr 2026

#85,112 / 143,620

🇿🇦Cape TownApr 26

1:38:19#196

🇬🇧GlasgowMar 24

1:49:41#660

Avg 1:44:00·2 races

HYROX DOUBLESWomen

1:52:23

Glasgow 2026 · Mar 2026

#138,270 / 147,770

🇬🇧GlasgowMar 26

1:52:23#2190

Avg 1:52:23·1 race

Station Profile

vs 58,338 peers (1:28:29–1:48:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+26.7%

Sled Push+26.2%

Burpees+22.5%

Weaknesses

Running-16.4%

SkiErg-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:38:19	#196	#41
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:52:23	#2190	#389
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:49:41	#660	#122

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:52

Avg

6:00

Slow

7:01

Run 23r

Fast

6:15

Avg

6:43

Slow

6:59

Run 33r

Fast

7:22

Avg

8:18

Slow

9:48

Run 43r

Fast

6:45

Avg

7:35

Slow

8:28

Run 53r

Fast

7:06

Avg

7:57

Slow

9:13

Run 63r

Fast

6:32

Avg

7:20

Slow

8:27

Run 73r

Fast

6:22

Avg

7:22

Slow

8:43

Run 83r

Fast

7:10

Avg

8:23

Slow

10:21

Run Total3r

Fast

55:55

Avg

59:35

Slow

1:06:52

Best Run3r

Fast

6:08

Avg

6:41

Slow

6:59

Workout Splits

SkiErg3r

Fast

5:25

Avg

5:33

Slow

5:46

Sled Push3r

Fast

2:09

Avg

2:29

Slow

3:10

Sled Pull3r

Fast

4:39

Avg

5:53

Slow

7:51

Burpee Broad Jump3r

Fast

4:49

Avg

5:59

Slow

7:46

Row3r

Fast

5:32

Avg

5:55

Slow

6:17

Farmers Carry3r

Fast

2:08

Avg

2:11

Slow

2:18

Sandbag Lunges3r

Fast

3:46

Avg

4:24

Slow

5:32

Wall Balls3r

Fast

4:49

Avg

5:40

Slow

6:28

Roxzone

Roxzone Time3r

Fast

7:01

Avg

9:09

Slow

10:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:52	6:00	7:01	3
Run 2	6:15	6:43	6:59	3
Run 3	7:22	8:18	9:48	3
Run 4	6:45	7:35	8:28	3
Run 5	7:06	7:57	9:13	3
Run 6	6:32	7:20	8:27	3
Run 7	6:22	7:22	8:43	3
Run 8	7:10	8:23	10:21	3
Run Total	55:55	59:35	1:06:52	3
Best Run	6:08	6:41	6:59	3
Workout Splits
SkiErg	5:25	5:33	5:46	3
Sled Push	2:09	2:29	3:10	3
Sled Pull	4:39	5:53	7:51	3
Burpee Broad Jump	4:49	5:59	7:46	3
Row	5:32	5:55	6:17	3
Farmers Carry	2:08	2:11	2:18	3
Sandbag Lunges	3:46	4:24	5:32	3
Wall Balls	4:49	5:40	6:28	3
Roxzone
Roxzone Time	7:01	9:09	10:35	3