🇺🇸Kelly Giannuzzi
USA
7 races|4 divisions|4 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸BostonTEAM RELAY | 1:12:35 | #28 | |
| 🇺🇸BostonDOUBLES | 1:05:44 | #4 | |
| 🇺🇸BostonPRO | 1:12:14 | #28 | |
| 🇺🇸Washington D.C.HYROX | 1:13:31 | #71 | |
| 🇺🇸DallasPRO | 1:20:55 | #40 | |
| 🇺🇸New YorkHYROX | 1:08:25 | #7 | |
| 🇺🇸New YorkHYROX | 1:18:06 | #18 |
Performance Over Time
HYROX
HYROX PRO
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
3:18
Avg
4:53
Slow
5:45
Run 27r
Fast
4:02
Avg
4:36
Slow
5:27
Run 37r
Fast
4:10
Avg
4:46
Slow
5:44
Run 47r
Fast
3:46
Avg
4:37
Slow
5:35
Run 57r
Fast
4:09
Avg
4:50
Slow
5:40
Run 67r
Fast
4:09
Avg
4:40
Slow
5:37
Run 77r
Fast
3:41
Avg
4:36
Slow
5:38
Run 87r
Fast
4:27
Avg
5:11
Slow
6:14
Run Total7r
Fast
34:09
Avg
38:09
Slow
45:11
Best Run7r
Fast
3:41
Avg
4:28
Slow
5:19
Workout Splits
SkiErg7r
Fast
4:34
Avg
4:46
Slow
5:11
Sled Push7r
Fast
1:10
Avg
2:17
Slow
3:16
Sled Pull7r
Fast
3:05
Avg
4:28
Slow
5:39
Burpee Broad Jump7r
Fast
2:37
Avg
3:38
Slow
4:28
Row7r
Fast
4:39
Avg
4:47
Slow
4:55
Farmers Carry7r
Fast
1:31
Avg
2:05
Slow
2:40
Sandbag Lunges7r
Fast
2:24
Avg
3:23
Slow
4:44
Wall Balls7r
Fast
2:47
Avg
4:40
Slow
7:59
Roxzone
Roxzone Time7r
Fast
3:45
Avg
4:52
Slow
6:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:18 | 4:53 | 5:45 | 7 |
| Run 2 | 4:02 | 4:36 | 5:27 | 7 |
| Run 3 | 4:10 | 4:46 | 5:44 | 7 |
| Run 4 | 3:46 | 4:37 | 5:35 | 7 |
| Run 5 | 4:09 | 4:50 | 5:40 | 7 |
| Run 6 | 4:09 | 4:40 | 5:37 | 7 |
| Run 7 | 3:41 | 4:36 | 5:38 | 7 |
| Run 8 | 4:27 | 5:11 | 6:14 | 7 |
| Run Total | 34:09 | 38:09 | 45:11 | 7 |
| Best Run | 3:41 | 4:28 | 5:19 | 7 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:46 | 5:11 | 7 |
| Sled Push | 1:10 | 2:17 | 3:16 | 7 |
| Sled Pull | 3:05 | 4:28 | 5:39 | 7 |
| Burpee Broad Jump | 2:37 | 3:38 | 4:28 | 7 |
| Row | 4:39 | 4:47 | 4:55 | 7 |
| Farmers Carry | 1:31 | 2:05 | 2:40 | 7 |
| Sandbag Lunges | 2:24 | 3:23 | 4:44 | 7 |
| Wall Balls | 2:47 | 4:40 | 7:59 | 7 |
| Roxzone | ||||
| Roxzone Time | 3:45 | 4:52 | 6:24 | 7 |