🇺🇸Kelly Diller
USA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:58
Avg
5:38
Slow
7:03
Run 23r
Fast
5:38
Avg
6:12
Slow
7:00
Run 33r
Fast
6:14
Avg
6:42
Slow
7:32
Run 43r
Fast
6:17
Avg
6:50
Slow
7:46
Run 53r
Fast
6:33
Avg
7:04
Slow
8:02
Run 63r
Fast
6:30
Avg
7:02
Slow
7:53
Run 73r
Fast
6:40
Avg
7:11
Slow
8:03
Run 83r
Fast
7:07
Avg
8:05
Slow
8:53
Run Total3r
Fast
50:03
Avg
54:44
Slow
1:01:33
Best Run3r
Fast
5:38
Avg
6:12
Slow
7:00
Workout Splits
SkiErg3r
Fast
4:11
Avg
4:29
Slow
4:42
Sled Push3r
Fast
1:46
Avg
2:23
Slow
2:52
Sled Pull3r
Fast
3:08
Avg
5:02
Slow
6:42
Burpee Broad Jump3r
Fast
4:40
Avg
8:04
Slow
10:36
Row3r
Fast
4:44
Avg
4:59
Slow
5:15
Farmers Carry3r
Fast
1:31
Avg
1:50
Slow
2:03
Sandbag Lunges3r
Fast
4:30
Avg
6:20
Slow
7:29
Wall Balls3r
Fast
5:00
Avg
7:34
Slow
9:43
Roxzone
Roxzone Time3r
Fast
8:27
Avg
8:48
Slow
9:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:58 | 5:38 | 7:03 | 3 |
| Run 2 | 5:38 | 6:12 | 7:00 | 3 |
| Run 3 | 6:14 | 6:42 | 7:32 | 3 |
| Run 4 | 6:17 | 6:50 | 7:46 | 3 |
| Run 5 | 6:33 | 7:04 | 8:02 | 3 |
| Run 6 | 6:30 | 7:02 | 7:53 | 3 |
| Run 7 | 6:40 | 7:11 | 8:03 | 3 |
| Run 8 | 7:07 | 8:05 | 8:53 | 3 |
| Run Total | 50:03 | 54:44 | 1:01:33 | 3 |
| Best Run | 5:38 | 6:12 | 7:00 | 3 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:29 | 4:42 | 3 |
| Sled Push | 1:46 | 2:23 | 2:52 | 3 |
| Sled Pull | 3:08 | 5:02 | 6:42 | 3 |
| Burpee Broad Jump | 4:40 | 8:04 | 10:36 | 3 |
| Row | 4:44 | 4:59 | 5:15 | 3 |
| Farmers Carry | 1:31 | 1:50 | 2:03 | 3 |
| Sandbag Lunges | 4:30 | 6:20 | 7:29 | 3 |
| Wall Balls | 5:00 | 7:34 | 9:43 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:27 | 8:48 | 9:31 | 3 |