🇿🇦Kelly Cosgrove

RSA

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

#103,180 / 144,505

🇳🇱RotterdamApr 26

Avg 1:44:56·1 race

Station Profile

HYROX · Women

vs 48,842 peers (1:34:30–1:55:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+22.9%

Farmers+11.4%

Sandbag+8.3%

Weaknesses

Wall Balls-29.4%

Burpees-13.0%

SkiErg-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:44:56	#799	#156

Split Analysis

Running Splits

Run 11r

Fast

6:10

Avg

6:10

Slow

6:10

Run 21r

Fast

5:58

Avg

5:58

Slow

5:58

Run 31r

Fast

6:31

Avg

6:31

Slow

6:31

Run 41r

Fast

6:26

Avg

6:26

Slow

6:26

Run 51r

Fast

6:22

Avg

6:22

Slow

6:22

Run 61r

Fast

6:18

Avg

6:18

Slow

6:18

Run 71r

Fast

6:05

Avg

6:05

Slow

6:05

Run 81r

Fast

7:22

Avg

7:22

Slow

7:22

Run Total1r

Fast

51:09

Avg

51:09

Slow

51:09

Best Run1r

Fast

5:58

Avg

5:58

Slow

5:58

Workout Splits

SkiErg1r

Fast

5:38

Avg

5:38

Slow

5:38

Sled Push1r

Fast

2:24

Avg

2:24

Slow

2:24

Sled Pull1r

Fast

6:32

Avg

6:32

Slow

6:32

Burpee Broad Jump1r

Fast

8:36

Avg

8:36

Slow

8:36

Row1r

Fast

5:37

Avg

5:37

Slow

5:37

Farmers Carry1r

Fast

2:14

Avg

2:14

Slow

2:14

Sandbag Lunges1r

Fast

5:19

Avg

5:19

Slow

5:19

Wall Balls1r

Fast

9:24

Avg

9:24

Slow

9:24

Roxzone

Roxzone Time1r

Fast

8:09

Avg

8:09

Slow

8:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:10	6:10	6:10	1
Run 2	5:58	5:58	5:58	1
Run 3	6:31	6:31	6:31	1
Run 4	6:26	6:26	6:26	1
Run 5	6:22	6:22	6:22	1
Run 6	6:18	6:18	6:18	1
Run 7	6:05	6:05	6:05	1
Run 8	7:22	7:22	7:22	1
Run Total	51:09	51:09	51:09	1
Best Run	5:58	5:58	5:58	1
Workout Splits
SkiErg	5:38	5:38	5:38	1
Sled Push	2:24	2:24	2:24	1
Sled Pull	6:32	6:32	6:32	1
Burpee Broad Jump	8:36	8:36	8:36	1
Row	5:37	5:37	5:37	1
Farmers Carry	2:14	2:14	2:14	1
Sandbag Lunges	5:19	5:19	5:19	1
Wall Balls	9:24	9:24	9:24	1
Roxzone
Roxzone Time	8:09	8:09	8:09	1