🇺🇸Kelli Self

USA

4 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:11:14

Dallas 2023 · Nov 2023

Top 10%#8,891 / 147,927

🇺🇸DallasNov 23

1:11:14#34

Avg 1:11:14·1 race

HYROX PRO DOUBLESWomen

-0:161:17:33

Houston 2025 · Mar 2025

Top 50%#6,033 / 14,727

🇺🇸HoustonMar 25

1:17:33#38

🇺🇸DallasNov 24

1:17:49#11

Avg 1:17:41·2 races

HYROXWomen

1:19:32

Houston 2024 · Mar 2024

Top 25%#19,710 / 143,856

🇺🇸HoustonMar 24

1:19:32#39

Avg 1:19:32·1 race

Station Profile

vs 7,406 peers (1:09:47–1:25:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.4%

Wall Balls+10.9%

Sandbag+10.8%

Weaknesses

Farmers-18.3%

Row-4.6%

Running-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:17:33	#38	#12
🇺🇸DallasPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:17:49	#11	#3
🇺🇸HoustonHYROX	HYROX	Mar 2024	1:19:32	#39	#2
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2023	1:11:14	#34	#5

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:43

Avg

4:23

Slow

4:59

Run 24r

Fast

4:53

Avg

4:56

Slow

5:01

Run 34r

Fast

5:09

Avg

5:16

Slow

5:23

Run 44r

Fast

5:19

Avg

5:24

Slow

5:35

Run 54r

Fast

5:25

Avg

5:32

Slow

5:37

Run 64r

Fast

5:20

Avg

5:30

Slow

5:36

Run 74r

Fast

5:19

Avg

5:26

Slow

5:34

Run 84r

Fast

5:29

Avg

6:00

Slow

6:27

Run Total4r

Fast

42:09

Avg

42:26

Slow

42:57

Best Run4r

Fast

4:26

Avg

4:47

Slow

4:56

Workout Splits

SkiErg4r

Fast

4:14

Avg

4:32

Slow

4:58

Sled Push4r

Fast

1:29

Avg

2:00

Slow

2:19

Sled Pull4r

Fast

3:01

Avg

4:05

Slow

5:10

Burpee Broad Jump4r

Fast

2:55

Avg

3:32

Slow

4:46

Row4r

Fast

4:38

Avg

4:56

Slow

5:04

Farmers Carry4r

Fast

1:27

Avg

1:57

Slow

2:17

Sandbag Lunges4r

Fast

2:35

Avg

3:24

Slow

4:13

Wall Balls4r

Fast

2:36

Avg

3:33

Slow

3:59

Roxzone

Roxzone Time4r

Fast

4:53

Avg

6:06

Slow

7:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:43	4:23	4:59	4
Run 2	4:53	4:56	5:01	4
Run 3	5:09	5:16	5:23	4
Run 4	5:19	5:24	5:35	4
Run 5	5:25	5:32	5:37	4
Run 6	5:20	5:30	5:36	4
Run 7	5:19	5:26	5:34	4
Run 8	5:29	6:00	6:27	4
Run Total	42:09	42:26	42:57	4
Best Run	4:26	4:47	4:56	4
Workout Splits
SkiErg	4:14	4:32	4:58	4
Sled Push	1:29	2:00	2:19	4
Sled Pull	3:01	4:05	5:10	4
Burpee Broad Jump	2:55	3:32	4:46	4
Row	4:38	4:56	5:04	4
Farmers Carry	1:27	1:57	2:17	4
Sandbag Lunges	2:35	3:24	4:13	4
Wall Balls	2:36	3:33	3:59	4
Roxzone
Roxzone Time	4:53	6:06	7:08	4