🇮🇪Keith Timmons
IRL
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXMen
Brisbane 2026 · Apr 2026
Top 50%#123,775 / 276,664
🇦🇺BrisbaneApr 26
1:25:11#448
Avg 1:25:11·1 race
HYROX DOUBLESMixed
-6:391:30:29
Melbourne 2025 · Dec 2025
#109,737 / 150,321
🇦🇺MelbourneDec 25
1:30:29#1834
Avg 1:33:48·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:25:11 | #448 | |
| 🇦🇺MelbourneDOUBLES | 1:30:29 | #1834 | |
| 🇦🇺PerthDOUBLES | 1:37:08 | #535 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:35
Avg
4:56
Slow
6:34
Run 23r
Fast
5:08
Avg
5:56
Slow
6:39
Run 33r
Fast
5:38
Avg
6:29
Slow
7:20
Run 43r
Fast
5:18
Avg
6:25
Slow
7:07
Run 53r
Fast
5:09
Avg
6:13
Slow
6:47
Run 63r
Fast
4:54
Avg
6:10
Slow
6:53
Run 73r
Fast
6:01
Avg
6:45
Slow
7:21
Run 83r
Fast
5:15
Avg
6:42
Slow
7:32
Run Total3r
Fast
41:58
Avg
49:34
Slow
56:08
Best Run3r
Fast
4:54
Avg
5:51
Slow
6:39
Workout Splits
SkiErg3r
Fast
4:21
Avg
4:29
Slow
4:44
Sled Push3r
Fast
2:00
Avg
2:31
Slow
3:34
Sled Pull3r
Fast
4:03
Avg
4:23
Slow
4:36
Burpee Broad Jump3r
Fast
3:33
Avg
4:17
Slow
5:08
Row3r
Fast
4:45
Avg
4:51
Slow
4:57
Farmers Carry3r
Fast
1:28
Avg
1:39
Slow
1:53
Sandbag Lunges3r
Fast
4:00
Avg
4:12
Slow
4:27
Wall Balls3r
Fast
4:42
Avg
5:27
Slow
6:28
Roxzone
Roxzone Time3r
Fast
7:31
Avg
9:34
Slow
10:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 4:56 | 6:34 | 3 |
| Run 2 | 5:08 | 5:56 | 6:39 | 3 |
| Run 3 | 5:38 | 6:29 | 7:20 | 3 |
| Run 4 | 5:18 | 6:25 | 7:07 | 3 |
| Run 5 | 5:09 | 6:13 | 6:47 | 3 |
| Run 6 | 4:54 | 6:10 | 6:53 | 3 |
| Run 7 | 6:01 | 6:45 | 7:21 | 3 |
| Run 8 | 5:15 | 6:42 | 7:32 | 3 |
| Run Total | 41:58 | 49:34 | 56:08 | 3 |
| Best Run | 4:54 | 5:51 | 6:39 | 3 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:29 | 4:44 | 3 |
| Sled Push | 2:00 | 2:31 | 3:34 | 3 |
| Sled Pull | 4:03 | 4:23 | 4:36 | 3 |
| Burpee Broad Jump | 3:33 | 4:17 | 5:08 | 3 |
| Row | 4:45 | 4:51 | 4:57 | 3 |
| Farmers Carry | 1:28 | 1:39 | 1:53 | 3 |
| Sandbag Lunges | 4:00 | 4:12 | 4:27 | 3 |
| Wall Balls | 4:42 | 5:27 | 6:28 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:31 | 9:34 | 10:56 | 3 |