🇲🇹Keith Falzon

MLT

5 races|2 divisions|2 seasons|HYROX, HYROX PRO

HYROXMen

-2:1059:04

Poznan 2025 · Dec 2025

Top 1%#865 / 275,788

🇵🇱PoznanDec 25

59:04#4

🇫🇷ParisNov 24

1:01:14#7

🇪🇸MadridOct 24

1:08:19#113

Avg 1:02:52·3 races

HYROX PROMen

-1:281:06:11

Warsaw 2025 · Apr 2025

Top 10%#5,214 / 52,403

🇵🇱WarsawApr 25

1:06:11#52

🇵🇱KatowiceFeb 25

1:07:39#23

Avg 1:06:55·2 races

Station Profile

vs 8,199 peers (53:09–1:04:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+29.3%

Sandbag+13.3%

Wall Balls+12.3%

Weaknesses

Sled Push-3.5%

SkiErg-3.2%

Sled Pull-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱PoznanHYROX	HYROX	Dec 2025	59:04	#4	#2
🇵🇱WarsawPRO	HYROX PRO	Apr 2025	1:06:11	#52	#12
🇵🇱KatowicePRO	HYROX PRO	Feb 2025	1:07:39	#23	#4
🇫🇷ParisHYROX	HYROX	Nov 2024	1:01:14	#7	#1
🇪🇸MadridHYROX	HYROX	Oct 2024	1:08:19	#113	#37

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

2:48

Avg

3:32

Slow

4:29

Run 25r

Fast

3:44

Avg

3:53

Slow

4:06

Run 35r

Fast

3:55

Avg

4:09

Slow

4:25

Run 45r

Fast

3:55

Avg

4:10

Slow

4:27

Run 55r

Fast

3:49

Avg

4:05

Slow

4:23

Run 65r

Fast

3:51

Avg

4:05

Slow

4:20

Run 75r

Fast

3:56

Avg

4:10

Slow

4:28

Run 85r

Fast

3:47

Avg

4:18

Slow

4:47

Run Total4r

Fast

31:02

Avg

31:55

Slow

33:38

Best Run4r

Fast

3:44

Avg

3:47

Slow

3:51

Workout Splits

SkiErg5r

Fast

4:07

Avg

4:13

Slow

4:19

Sled Push5r

Fast

2:21

Avg

2:44

Slow

3:34

Sled Pull5r

Fast

3:25

Avg

4:17

Slow

4:59

Burpee Broad Jump5r

Fast

2:21

Avg

2:32

Slow

2:49

Row5r

Fast

4:11

Avg

4:16

Slow

4:24

Farmers Carry5r

Fast

1:25

Avg

1:29

Slow

1:34

Sandbag Lunges5r

Fast

2:58

Avg

3:33

Slow

3:58

Wall Balls5r

Fast

3:47

Avg

4:45

Slow

5:59

Roxzone

Roxzone Time4r

Fast

3:22

Avg

4:26

Slow

6:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	3:32	4:29	5
Run 2	3:44	3:53	4:06	5
Run 3	3:55	4:09	4:25	5
Run 4	3:55	4:10	4:27	5
Run 5	3:49	4:05	4:23	5
Run 6	3:51	4:05	4:20	5
Run 7	3:56	4:10	4:28	5
Run 8	3:47	4:18	4:47	5
Run Total	31:02	31:55	33:38	4
Best Run	3:44	3:47	3:51	4
Workout Splits
SkiErg	4:07	4:13	4:19	5
Sled Push	2:21	2:44	3:34	5
Sled Pull	3:25	4:17	4:59	5
Burpee Broad Jump	2:21	2:32	2:49	5
Row	4:11	4:16	4:24	5
Farmers Carry	1:25	1:29	1:34	5
Sandbag Lunges	2:58	3:33	3:58	5
Wall Balls	3:47	4:45	5:59	5
Roxzone
Roxzone Time	3:22	4:26	6:10	4