🇬🇧Keith Brook
GBR
11 races|3 divisions|3 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMen
-1:301:02:21
Birmingham 2024 · Oct 2024
Top 10%#13,014 / 150,811
🇬🇧ManchesterNov 24
1:06:21#371
🇬🇧BirminghamOct 24
1:02:21#145
Avg 1:04:24·5 races
HYROX PRO DOUBLESMen
Katowice 2026 · Feb 2026
Top 50%#9,620 / 25,076
🇵🇱KatowiceFeb 26
1:07:14#91
Avg 1:07:14·1 race
HYROXMen
-1:041:12:33
Glasgow 2026 · Mar 2026
Top 25%#37,414 / 276,664
Avg 1:16:39·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowHYROX | 1:12:33 | #499 | |
| 🇵🇱KatowicePRO DOUBLES | 1:07:14 | #91 | |
| 🇬🇧ManchesterHYROX | 1:21:15 | #1111 | |
| 🇬🇧LondonHYROX | 1:13:37 | #1285 | |
| 🇬🇧GlasgowDOUBLES | 1:02:27 | #361 | |
| 🇬🇧ManchesterHYROX | 1:17:16 | #440 | |
| 🇬🇧LondonDOUBLES | 1:07:01 | #387 | |
| 🇬🇧ManchesterHYROX | 1:18:37 | #919 | |
| 🇬🇧ManchesterDOUBLES | 1:06:21 | #371 | |
| 🇬🇧BirminghamDOUBLES | 1:02:21 | #145 | |
| 🇬🇧GlasgowDOUBLES | 1:03:51 | #110 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 111r
Fast
2:52
Avg
4:00
Slow
5:34
Run 211r
Fast
3:29
Avg
4:27
Slow
4:57
Run 311r
Fast
3:37
Avg
4:39
Slow
5:11
Run 411r
Fast
3:35
Avg
4:41
Slow
5:18
Run 511r
Fast
3:42
Avg
4:50
Slow
5:32
Run 611r
Fast
3:46
Avg
4:59
Slow
7:06
Run 711r
Fast
3:50
Avg
4:54
Slow
5:34
Run 811r
Fast
3:50
Avg
5:24
Slow
6:45
Run Total11r
Fast
30:22
Avg
37:54
Slow
42:36
Best Run11r
Fast
3:14
Avg
4:11
Slow
4:57
Workout Splits
SkiErg11r
Fast
3:26
Avg
3:53
Slow
4:31
Sled Push11r
Fast
1:24
Avg
1:56
Slow
2:38
Sled Pull11r
Fast
2:29
Avg
3:19
Slow
4:03
Burpee Broad Jump11r
Fast
1:57
Avg
3:20
Slow
5:31
Row11r
Fast
3:51
Avg
4:18
Slow
4:41
Farmers Carry11r
Fast
1:15
Avg
1:42
Slow
2:26
Sandbag Lunges11r
Fast
2:30
Avg
3:51
Slow
5:27
Wall Balls11r
Fast
3:33
Avg
5:01
Slow
6:48
Roxzone
Roxzone Time11r
Fast
3:05
Avg
5:01
Slow
10:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:52 | 4:00 | 5:34 | 11 |
| Run 2 | 3:29 | 4:27 | 4:57 | 11 |
| Run 3 | 3:37 | 4:39 | 5:11 | 11 |
| Run 4 | 3:35 | 4:41 | 5:18 | 11 |
| Run 5 | 3:42 | 4:50 | 5:32 | 11 |
| Run 6 | 3:46 | 4:59 | 7:06 | 11 |
| Run 7 | 3:50 | 4:54 | 5:34 | 11 |
| Run 8 | 3:50 | 5:24 | 6:45 | 11 |
| Run Total | 30:22 | 37:54 | 42:36 | 11 |
| Best Run | 3:14 | 4:11 | 4:57 | 11 |
| Workout Splits | ||||
| SkiErg | 3:26 | 3:53 | 4:31 | 11 |
| Sled Push | 1:24 | 1:56 | 2:38 | 11 |
| Sled Pull | 2:29 | 3:19 | 4:03 | 11 |
| Burpee Broad Jump | 1:57 | 3:20 | 5:31 | 11 |
| Row | 3:51 | 4:18 | 4:41 | 11 |
| Farmers Carry | 1:15 | 1:42 | 2:26 | 11 |
| Sandbag Lunges | 2:30 | 3:51 | 5:27 | 11 |
| Wall Balls | 3:33 | 5:01 | 6:48 | 11 |
| Roxzone | ||||
| Roxzone Time | 3:05 | 5:01 | 10:17 | 11 |