Hyranking

🇿🇦Keenan Dreyer

RSA

2 races|1 division|2 seasons|HYROX
HYROXMen
1:33:52
Cape Town 2026 · Apr 2026
#180,632 / 278,429
🇿🇦Cape TownApr 26
1:33:52#310
🇿🇦Johannesburg IMar 25
1:49:49#275
Avg 1:41:50·2 races

Station Profile

HYROX · Men
vs 101,784 peers (1:24:27–1:43:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+31.3%
Sled Push+14.5%
Sled Pull+8.1%

Weaknesses

Running-10.5%
Burpees-2.9%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:33:52#310
🇿🇦Johannesburg IHYROX1:49:49#275

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:41
Avg
6:17
Slow
6:53
Run 22r
Fast
5:36
Avg
6:04
Slow
6:32
Run 32r
Fast
5:52
Avg
6:15
Slow
6:38
Run 42r
Fast
6:11
Avg
6:21
Slow
6:31
Run 52r
Fast
6:24
Avg
8:07
Slow
9:51
Run 62r
Fast
6:28
Avg
6:46
Slow
7:04
Run 72r
Fast
6:10
Avg
6:35
Slow
7:01
Run 82r
Fast
6:58
Avg
8:10
Slow
9:22
Run Total2r
Fast
49:15
Avg
54:32
Slow
59:49
Best Run2r
Fast
5:36
Avg
6:03
Slow
6:31
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:30
Slow
4:44
Sled Push2r
Fast
2:44
Avg
3:10
Slow
3:36
Sled Pull2r
Fast
4:23
Avg
4:40
Slow
4:58
Burpee Broad Jump2r
Fast
5:50
Avg
6:03
Slow
6:16
Row2r
Fast
4:59
Avg
5:14
Slow
5:30
Farmers Carry2r
Fast
2:18
Avg
2:21
Slow
2:24
Sandbag Lunges2r
Fast
3:57
Avg
4:35
Slow
5:14
Wall Balls2r
Fast
7:08
Avg
8:04
Slow
9:00
Roxzone
Roxzone Time2r
Fast
8:04
Avg
8:44
Slow
9:25