πΊπΈKeels Jr
USA
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΊπΈHoustonHYROX | 1:31:43 | #444 | |
| πΊπΈPhoenixHYROX | 1:31:00 | #853 | |
| πͺπΈMadridHYROX | 1:34:11 | #1978 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:08
Avg
4:33
Slow
5:02
Run 23r
Fast
4:35
Avg
4:36
Slow
4:39
Run 33r
Fast
4:40
Avg
4:42
Slow
4:46
Run 43r
Fast
4:40
Avg
5:28
Slow
7:02
Run 53r
Fast
4:51
Avg
5:48
Slow
7:33
Run 63r
Fast
5:00
Avg
5:15
Slow
5:28
Run 73r
Fast
4:55
Avg
5:22
Slow
5:38
Run 83r
Fast
5:30
Avg
7:23
Slow
8:43
Run Total3r
Fast
39:10
Avg
43:06
Slow
46:47
Best Run3r
Fast
4:35
Avg
4:36
Slow
4:39
Workout Splits
SkiErg3r
Fast
4:24
Avg
4:35
Slow
4:48
Sled Push3r
Fast
3:06
Avg
3:08
Slow
3:11
Sled Pull3r
Fast
5:02
Avg
5:41
Slow
6:41
Burpee Broad Jump3r
Fast
5:43
Avg
6:26
Slow
6:55
Row3r
Fast
5:27
Avg
5:39
Slow
5:51
Farmers Carry3r
Fast
2:13
Avg
2:29
Slow
2:44
Sandbag Lunges3r
Fast
5:00
Avg
5:32
Slow
5:49
Wall Balls3r
Fast
6:51
Avg
8:07
Slow
9:23
Roxzone
Roxzone Time3r
Fast
6:31
Avg
7:35
Slow
8:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 4:33 | 5:02 | 3 |
| Run 2 | 4:35 | 4:36 | 4:39 | 3 |
| Run 3 | 4:40 | 4:42 | 4:46 | 3 |
| Run 4 | 4:40 | 5:28 | 7:02 | 3 |
| Run 5 | 4:51 | 5:48 | 7:33 | 3 |
| Run 6 | 5:00 | 5:15 | 5:28 | 3 |
| Run 7 | 4:55 | 5:22 | 5:38 | 3 |
| Run 8 | 5:30 | 7:23 | 8:43 | 3 |
| Run Total | 39:10 | 43:06 | 46:47 | 3 |
| Best Run | 4:35 | 4:36 | 4:39 | 3 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:35 | 4:48 | 3 |
| Sled Push | 3:06 | 3:08 | 3:11 | 3 |
| Sled Pull | 5:02 | 5:41 | 6:41 | 3 |
| Burpee Broad Jump | 5:43 | 6:26 | 6:55 | 3 |
| Row | 5:27 | 5:39 | 5:51 | 3 |
| Farmers Carry | 2:13 | 2:29 | 2:44 | 3 |
| Sandbag Lunges | 5:00 | 5:32 | 5:49 | 3 |
| Wall Balls | 6:51 | 8:07 | 9:23 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:31 | 7:35 | 8:22 | 3 |