πŸ‡²πŸ‡ΎKeat Kiang Wong

MAS

2 races|1 division|1 season|HYROX
HYROXMen
1:24:45
Bangkok 2026 Β· Mar 2026
Top 50%#123,798 / 283,404
Avg 1:26:28Β·2 races

Station Profile

HYROX Β· Men
vs 117,459 peers (1:16:21–1:33:19)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Running+10.7%
Sled Pull+4.5%
Row+3.2%

Weaknesses

Sled Push-33.4%
Wall Balls-23.0%
Farmers-9.2%

Race History

EventTimeRank
πŸ‡ΉπŸ‡­BangkokHYROX1:24:45#700
πŸ‡ΈπŸ‡¬SingaporeHYROX1:28:12#352

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:56
Avg
5:00
Slow
6:04
Run 22r
Fast
4:01
Avg
4:34
Slow
5:08
Run 32r
Fast
4:14
Avg
4:52
Slow
5:30
Run 42r
Fast
4:14
Avg
4:42
Slow
5:11
Run 52r
Fast
4:13
Avg
4:52
Slow
5:32
Run 62r
Fast
4:27
Avg
5:12
Slow
5:58
Run 72r
Fast
4:20
Avg
5:06
Slow
5:53
Run 82r
Fast
5:13
Avg
5:49
Slow
6:26
Run Total2r
Fast
36:43
Avg
40:06
Slow
43:30
Best Run2r
Fast
4:01
Avg
4:34
Slow
5:08
Workout Splits
SkiErg2r
Fast
4:32
Avg
4:41
Slow
4:50
Sled Push2r
Fast
3:19
Avg
3:37
Slow
3:55
Sled Pull2r
Fast
4:39
Avg
4:46
Slow
4:54
Burpee Broad Jump2r
Fast
5:21
Avg
5:23
Slow
5:26
Row2r
Fast
4:40
Avg
4:48
Slow
4:57
Farmers Carry2r
Fast
1:53
Avg
2:07
Slow
2:22
Sandbag Lunges2r
Fast
5:14
Avg
5:14
Slow
5:14
Wall Balls2r
Fast
7:01
Avg
7:39
Slow
8:17
Roxzone
Roxzone Time2r
Fast
7:17
Avg
8:10
Slow
9:03