π²πΎKeat Kiang Wong
MAS
2 races|1 division|1 season|HYROX
HYROXMen
-3:271:24:45
Bangkok 2026 Β· Mar 2026
Top 50%#123,798 / 283,404
πΉπBangkokMar 26
1:24:45#700
πΈπ¬SingaporeNov 25
1:28:12#352
Avg 1:26:28Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΉπBangkokHYROX | 1:24:45 | #700 | |
| πΈπ¬SingaporeHYROX | 1:28:12 | #352 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:56
Avg
5:00
Slow
6:04
Run 22r
Fast
4:01
Avg
4:34
Slow
5:08
Run 32r
Fast
4:14
Avg
4:52
Slow
5:30
Run 42r
Fast
4:14
Avg
4:42
Slow
5:11
Run 52r
Fast
4:13
Avg
4:52
Slow
5:32
Run 62r
Fast
4:27
Avg
5:12
Slow
5:58
Run 72r
Fast
4:20
Avg
5:06
Slow
5:53
Run 82r
Fast
5:13
Avg
5:49
Slow
6:26
Run Total2r
Fast
36:43
Avg
40:06
Slow
43:30
Best Run2r
Fast
4:01
Avg
4:34
Slow
5:08
Workout Splits
SkiErg2r
Fast
4:32
Avg
4:41
Slow
4:50
Sled Push2r
Fast
3:19
Avg
3:37
Slow
3:55
Sled Pull2r
Fast
4:39
Avg
4:46
Slow
4:54
Burpee Broad Jump2r
Fast
5:21
Avg
5:23
Slow
5:26
Row2r
Fast
4:40
Avg
4:48
Slow
4:57
Farmers Carry2r
Fast
1:53
Avg
2:07
Slow
2:22
Sandbag Lunges2r
Fast
5:14
Avg
5:14
Slow
5:14
Wall Balls2r
Fast
7:01
Avg
7:39
Slow
8:17
Roxzone
Roxzone Time2r
Fast
7:17
Avg
8:10
Slow
9:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 5:00 | 6:04 | 2 |
| Run 2 | 4:01 | 4:34 | 5:08 | 2 |
| Run 3 | 4:14 | 4:52 | 5:30 | 2 |
| Run 4 | 4:14 | 4:42 | 5:11 | 2 |
| Run 5 | 4:13 | 4:52 | 5:32 | 2 |
| Run 6 | 4:27 | 5:12 | 5:58 | 2 |
| Run 7 | 4:20 | 5:06 | 5:53 | 2 |
| Run 8 | 5:13 | 5:49 | 6:26 | 2 |
| Run Total | 36:43 | 40:06 | 43:30 | 2 |
| Best Run | 4:01 | 4:34 | 5:08 | 2 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:41 | 4:50 | 2 |
| Sled Push | 3:19 | 3:37 | 3:55 | 2 |
| Sled Pull | 4:39 | 4:46 | 4:54 | 2 |
| Burpee Broad Jump | 5:21 | 5:23 | 5:26 | 2 |
| Row | 4:40 | 4:48 | 4:57 | 2 |
| Farmers Carry | 1:53 | 2:07 | 2:22 | 2 |
| Sandbag Lunges | 5:14 | 5:14 | 5:14 | 2 |
| Wall Balls | 7:01 | 7:39 | 8:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:17 | 8:10 | 9:03 | 2 |