🇺🇸Keanu Newman
USA
3 races|2 divisions|1 season|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 13r
Fast
2:27
Avg
3:56
Slow
5:17
Run 23r
Fast
3:38
Avg
4:06
Slow
4:23
Run 33r
Fast
4:00
Avg
4:39
Slow
4:59
Run 43r
Fast
4:00
Avg
4:38
Slow
5:03
Run 53r
Fast
3:58
Avg
4:45
Slow
5:21
Run 63r
Fast
3:59
Avg
4:41
Slow
5:16
Run 73r
Fast
3:51
Avg
4:29
Slow
5:05
Run 83r
Fast
4:09
Avg
4:58
Slow
5:30
Run Total2r
Fast
34:09
Avg
35:24
Slow
36:39
Best Run2r
Fast
3:38
Avg
3:53
Slow
4:09
Workout Splits
SkiErg3r
Fast
4:23
Avg
4:25
Slow
4:28
Sled Push2r
Fast
2:53
Avg
3:20
Slow
3:48
Sled Pull3r
Fast
4:37
Avg
5:42
Slow
7:12
Burpee Broad Jump3r
Fast
3:42
Avg
4:40
Slow
5:46
Row3r
Fast
4:56
Avg
4:58
Slow
5:04
Farmers Carry3r
Fast
2:17
Avg
2:53
Slow
3:38
Sandbag Lunges3r
Fast
4:34
Avg
5:31
Slow
6:14
Wall Balls3r
Fast
6:07
Avg
7:18
Slow
9:13
Roxzone
Roxzone Time1r
Fast
7:16
Avg
7:16
Slow
7:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:27 | 3:56 | 5:17 | 3 |
| Run 2 | 3:38 | 4:06 | 4:23 | 3 |
| Run 3 | 4:00 | 4:39 | 4:59 | 3 |
| Run 4 | 4:00 | 4:38 | 5:03 | 3 |
| Run 5 | 3:58 | 4:45 | 5:21 | 3 |
| Run 6 | 3:59 | 4:41 | 5:16 | 3 |
| Run 7 | 3:51 | 4:29 | 5:05 | 3 |
| Run 8 | 4:09 | 4:58 | 5:30 | 3 |
| Run Total | 34:09 | 35:24 | 36:39 | 2 |
| Best Run | 3:38 | 3:53 | 4:09 | 2 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:25 | 4:28 | 3 |
| Sled Push | 2:53 | 3:20 | 3:48 | 2 |
| Sled Pull | 4:37 | 5:42 | 7:12 | 3 |
| Burpee Broad Jump | 3:42 | 4:40 | 5:46 | 3 |
| Row | 4:56 | 4:58 | 5:04 | 3 |
| Farmers Carry | 2:17 | 2:53 | 3:38 | 3 |
| Sandbag Lunges | 4:34 | 5:31 | 6:14 | 3 |
| Wall Balls | 6:07 | 7:18 | 9:13 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:16 | 7:16 | 7:16 | 1 |