🇿🇦Kayly Cooksley

RSA

1 race|1 division|1 season|HYROX

HYROXWomen

Dubai 2023 · Sep 2023

Top 25%#21,279 / 144,501

🇦🇪DubaiSep 23

Avg 1:20:00·1 race

Station Profile

HYROX · Women

vs 44,630 peers (1:12:00–1:28:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.1%

Farmers+19.4%

Burpees+15.0%

Weaknesses

Running-7.4%

Row-5.2%

Sled Push-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇪DubaiHYROX	HYROX	Sep 2023	1:20:00	#21	#4

Split Analysis

Running Splits

Run 11r

Fast

3:46

Avg

3:46

Slow

3:46

Run 21r

Fast

4:50

Avg

4:50

Slow

4:50

Run 31r

Fast

5:22

Avg

5:22

Slow

5:22

Run 41r

Fast

7:10

Avg

7:10

Slow

7:10

Run 51r

Fast

5:50

Avg

5:50

Slow

5:50

Run 61r

Fast

5:26

Avg

5:26

Slow

5:26

Run 71r

Fast

5:33

Avg

5:33

Slow

5:33

Run 81r

Fast

5:57

Avg

5:57

Slow

5:57

Run Total1r

Fast

43:49

Avg

43:49

Slow

43:49

Best Run1r

Fast

3:46

Avg

3:46

Slow

3:46

Workout Splits

SkiErg1r

Fast

4:59

Avg

4:59

Slow

4:59

Sled Push1r

Fast

2:31

Avg

2:31

Slow

2:31

Sled Pull1r

Fast

4:56

Avg

4:56

Slow

4:56

Burpee Broad Jump1r

Fast

4:31

Avg

4:31

Slow

4:31

Row1r

Fast

5:27

Avg

5:27

Slow

5:27

Farmers Carry1r

Fast

1:40

Avg

1:40

Slow

1:40

Sandbag Lunges1r

Fast

4:17

Avg

4:17

Slow

4:17

Wall Balls1r

Fast

3:46

Avg

3:46

Slow

3:46

Roxzone

Roxzone Time1r

Fast

4:08

Avg

4:08

Slow

4:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:46	3:46	3:46	1
Run 2	4:50	4:50	4:50	1
Run 3	5:22	5:22	5:22	1
Run 4	7:10	7:10	7:10	1
Run 5	5:50	5:50	5:50	1
Run 6	5:26	5:26	5:26	1
Run 7	5:33	5:33	5:33	1
Run 8	5:57	5:57	5:57	1
Run Total	43:49	43:49	43:49	1
Best Run	3:46	3:46	3:46	1
Workout Splits
SkiErg	4:59	4:59	4:59	1
Sled Push	2:31	2:31	2:31	1
Sled Pull	4:56	4:56	4:56	1
Burpee Broad Jump	4:31	4:31	4:31	1
Row	5:27	5:27	5:27	1
Farmers Carry	1:40	1:40	1:40	1
Sandbag Lunges	4:17	4:17	4:17	1
Wall Balls	3:46	3:46	3:46	1
Roxzone
Roxzone Time	4:08	4:08	4:08	1