🇳🇱Kay Ten Haaf
NED
2 races|1 division|1 season|HYROX
HYROXMen
-9:051:12:51
Rotterdam 2026 · Apr 2026
Top 25%#40,225 / 283,405
🇳🇱RotterdamApr 26
1:12:51#384
Avg 1:17:23·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:12:51 | #384 | |
| 🇳🇱UtrechtHYROX | 1:21:56 | #569 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:21
Avg
4:39
Slow
4:57
Run 22r
Fast
4:08
Avg
4:33
Slow
4:59
Run 32r
Fast
4:37
Avg
5:04
Slow
5:32
Run 42r
Fast
4:22
Avg
4:50
Slow
5:18
Run 52r
Fast
4:14
Avg
4:58
Slow
5:43
Run 62r
Fast
4:26
Avg
4:52
Slow
5:18
Run 72r
Fast
4:26
Avg
4:53
Slow
5:20
Run 82r
Fast
3:57
Avg
4:26
Slow
4:55
Run Total2r
Fast
35:25
Avg
38:13
Slow
41:01
Best Run2r
Fast
3:57
Avg
4:02
Slow
4:08
Workout Splits
SkiErg2r
Fast
4:31
Avg
4:31
Slow
4:31
Sled Push2r
Fast
2:44
Avg
3:10
Slow
3:37
Sled Pull2r
Fast
3:31
Avg
4:12
Slow
4:53
Burpee Broad Jump2r
Fast
4:18
Avg
4:36
Slow
4:54
Row2r
Fast
4:24
Avg
4:37
Slow
4:50
Farmers Carry2r
Fast
1:54
Avg
2:11
Slow
2:28
Sandbag Lunges2r
Fast
4:16
Avg
4:34
Slow
4:52
Wall Balls2r
Fast
5:07
Avg
5:27
Slow
5:48
Roxzone
Roxzone Time2r
Fast
5:43
Avg
5:55
Slow
6:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:21 | 4:39 | 4:57 | 2 |
| Run 2 | 4:08 | 4:33 | 4:59 | 2 |
| Run 3 | 4:37 | 5:04 | 5:32 | 2 |
| Run 4 | 4:22 | 4:50 | 5:18 | 2 |
| Run 5 | 4:14 | 4:58 | 5:43 | 2 |
| Run 6 | 4:26 | 4:52 | 5:18 | 2 |
| Run 7 | 4:26 | 4:53 | 5:20 | 2 |
| Run 8 | 3:57 | 4:26 | 4:55 | 2 |
| Run Total | 35:25 | 38:13 | 41:01 | 2 |
| Best Run | 3:57 | 4:02 | 4:08 | 2 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:31 | 4:31 | 2 |
| Sled Push | 2:44 | 3:10 | 3:37 | 2 |
| Sled Pull | 3:31 | 4:12 | 4:53 | 2 |
| Burpee Broad Jump | 4:18 | 4:36 | 4:54 | 2 |
| Row | 4:24 | 4:37 | 4:50 | 2 |
| Farmers Carry | 1:54 | 2:11 | 2:28 | 2 |
| Sandbag Lunges | 4:16 | 4:34 | 4:52 | 2 |
| Wall Balls | 5:07 | 5:27 | 5:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:43 | 5:55 | 6:07 | 2 |