🇩🇪Kay Jaster

GER

6 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

Hamburg 2024 · Nov 2024

Top 25%#5,405 / 26,790

🇩🇪HamburgNov 24

Avg 1:02:21·1 race

HYROX DOUBLESMen

Cologne 2025 · Apr 2025

Top 25%#17,170 / 151,686

🇩🇪CologneApr 25

🇩🇪CologneApr 25

🇩🇪KarlsruheMar 25

Avg 1:04:00·3 races

HYROXMen

Frankfurt 2024 · Dec 2024

Top 50%#88,257 / 283,462

🇩🇪CologneApr 26

🇩🇪FrankfurtDec 24

Avg 1:21:38·2 races

Station Profile

vs 44,158 peers (57:09–1:09:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.3%

Farmers+5.5%

Running+3.5%

Weaknesses

Wall Balls-12.9%

Row-3.7%

Burpees-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:23:21	#563	#123
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:03:32	#205	#110
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:03:32	#204	#109
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:04:58	#70	#33
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:19:55	#559	#142
🇩🇪HamburgPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:02:21	#24	#14

Performance Over Time

HYROX PRO DOUBLES

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:09

Avg

4:17

Slow

6:10

Run 26r

Fast

3:55

Avg

4:19

Slow

5:03

Run 36r

Fast

4:11

Avg

4:32

Slow

5:11

Run 46r

Fast

4:18

Avg

4:37

Slow

5:12

Run 56r

Fast

4:26

Avg

4:47

Slow

5:30

Run 66r

Fast

4:22

Avg

4:41

Slow

5:19

Run 76r

Fast

4:24

Avg

5:00

Slow

5:52

Run 86r

Fast

4:31

Avg

5:07

Slow

5:31

Run Total6r

Fast

34:47

Avg

37:20

Slow

41:08

Best Run6r

Fast

3:55

Avg

4:19

Slow

5:03

Workout Splits

SkiErg6r

Fast

3:34

Avg

3:54

Slow

4:22

Sled Push6r

Fast

1:23

Avg

2:01

Slow

3:22

Sled Pull6r

Fast

2:30

Avg

3:09

Slow

4:35

Burpee Broad Jump6r

Fast

1:49

Avg

3:25

Slow

5:33

Row6r

Fast

3:47

Avg

4:18

Slow

4:44

Farmers Carry6r

Fast

1:25

Avg

1:32

Slow

1:47

Sandbag Lunges6r

Fast

2:48

Avg

3:48

Slow

5:22

Wall Balls6r

Fast

3:40

Avg

4:58

Slow

7:09

Roxzone

Roxzone Time6r

Fast

4:35

Avg

5:09

Slow

6:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	4:17	6:10	6
Run 2	3:55	4:19	5:03	6
Run 3	4:11	4:32	5:11	6
Run 4	4:18	4:37	5:12	6
Run 5	4:26	4:47	5:30	6
Run 6	4:22	4:41	5:19	6
Run 7	4:24	5:00	5:52	6
Run 8	4:31	5:07	5:31	6
Run Total	34:47	37:20	41:08	6
Best Run	3:55	4:19	5:03	6
Workout Splits
SkiErg	3:34	3:54	4:22	6
Sled Push	1:23	2:01	3:22	6
Sled Pull	2:30	3:09	4:35	6
Burpee Broad Jump	1:49	3:25	5:33	6
Row	3:47	4:18	4:44	6
Farmers Carry	1:25	1:32	1:47	6
Sandbag Lunges	2:48	3:48	5:22	6
Wall Balls	3:40	4:58	7:09	6
Roxzone
Roxzone Time	4:35	5:09	6:11	6