🇳🇱Kay-Arne Heskes
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXMen
Rotterdam 2026 · Apr 2026
Top 25%#48,652 / 283,463
🇳🇱RotterdamApr 26
1:14:14#470
Avg 1:14:14·1 race
HYROX DOUBLESMen
Amsterdam 2026 · Jan 2026
Top 50%#43,201 / 151,686
🇳🇱AmsterdamJan 26
1:09:15#583
Avg 1:09:15·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:14:14 | #470 | |
| 🇳🇱AmsterdamDOUBLES | 1:09:15 | #583 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:39
Avg
3:50
Slow
4:02
Run 22r
Fast
3:50
Avg
4:06
Slow
4:22
Run 32r
Fast
3:59
Avg
4:19
Slow
4:40
Run 42r
Fast
4:09
Avg
4:29
Slow
4:50
Run 52r
Fast
4:20
Avg
4:43
Slow
5:06
Run 62r
Fast
4:08
Avg
4:30
Slow
4:53
Run 72r
Fast
4:12
Avg
4:28
Slow
4:45
Run 82r
Fast
4:48
Avg
5:01
Slow
5:14
Run Total2r
Fast
33:25
Avg
35:25
Slow
37:25
Best Run2r
Fast
3:50
Avg
4:06
Slow
4:22
Workout Splits
SkiErg2r
Fast
3:40
Avg
3:59
Slow
4:18
Sled Push2r
Fast
2:06
Avg
2:27
Slow
2:48
Sled Pull2r
Fast
3:34
Avg
3:44
Slow
3:54
Burpee Broad Jump2r
Fast
3:07
Avg
3:52
Slow
4:37
Row2r
Fast
4:28
Avg
4:31
Slow
4:34
Farmers Carry2r
Fast
1:38
Avg
2:04
Slow
2:31
Sandbag Lunges2r
Fast
3:34
Avg
4:23
Slow
5:12
Wall Balls2r
Fast
4:34
Avg
6:12
Slow
7:50
Roxzone
Roxzone Time2r
Fast
5:11
Avg
5:13
Slow
5:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 3:50 | 4:02 | 2 |
| Run 2 | 3:50 | 4:06 | 4:22 | 2 |
| Run 3 | 3:59 | 4:19 | 4:40 | 2 |
| Run 4 | 4:09 | 4:29 | 4:50 | 2 |
| Run 5 | 4:20 | 4:43 | 5:06 | 2 |
| Run 6 | 4:08 | 4:30 | 4:53 | 2 |
| Run 7 | 4:12 | 4:28 | 4:45 | 2 |
| Run 8 | 4:48 | 5:01 | 5:14 | 2 |
| Run Total | 33:25 | 35:25 | 37:25 | 2 |
| Best Run | 3:50 | 4:06 | 4:22 | 2 |
| Workout Splits | ||||
| SkiErg | 3:40 | 3:59 | 4:18 | 2 |
| Sled Push | 2:06 | 2:27 | 2:48 | 2 |
| Sled Pull | 3:34 | 3:44 | 3:54 | 2 |
| Burpee Broad Jump | 3:07 | 3:52 | 4:37 | 2 |
| Row | 4:28 | 4:31 | 4:34 | 2 |
| Farmers Carry | 1:38 | 2:04 | 2:31 | 2 |
| Sandbag Lunges | 3:34 | 4:23 | 5:12 | 2 |
| Wall Balls | 4:34 | 6:12 | 7:50 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:11 | 5:13 | 5:15 | 2 |