🇳🇱Kay Abbing

NED

11 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES

HYROX DOUBLESMen

-2:3855:04

Rotterdam 2026 · Apr 2026

Top 1%#904 / 150,811

🇳🇱RotterdamApr 26

🇳🇱RotterdamFeb 25

🇳🇱RotterdamApr 24

Avg 58:10·3 races

HYROX PRO DOUBLESMen

Utrecht 2025 · Nov 2025

Top 25%#4,401 / 25,076

🇳🇱UtrechtNov 25

🇫🇷NiceJun 24

Avg 1:08:13·2 races

HYROXMen

Heerenveen 2025 · May 2025

Top 5%#7,641 / 276,664

🇧🇪GentDec 25

🇳🇱MaastrichtSep 25

🇳🇱MaastrichtSep 25

🇳🇱HeerenveenMay 25

🇧🇪BelgiumApr 25

🇳🇱AmsterdamOct 24

Avg 1:08:07·6 races

Station Profile

vs 29,937 peers (58:14–1:11:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.4%

Farmers+3.0%

Sandbag+1.0%

Weaknesses

Sled Pull-12.3%

Wall Balls-9.7%

Sled Push-9.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	55:04	#2	#1
🇧🇪GentHYROX	HYROX	Dec 2025	1:11:38	#183	#28
🇳🇱UtrechtPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:01:35	#33	#13
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:06:22	#122	#18
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:05:12	#86	#13
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:04:43	#36	#4
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:08:49	#137	#15
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	57:42	#17	#6
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:12:03	#265	#27
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:14:51	#362	#96
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:01:46	#23	#7

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 111r

Fast

3:30

Avg

4:04

Slow

5:04

Run 211r

Fast

3:19

Avg

3:39

Slow

4:12

Run 311r

Fast

3:32

Avg

3:52

Slow

4:18

Run 411r

Fast

3:32

Avg

3:52

Slow

4:15

Run 510r

Fast

3:34

Avg

3:56

Slow

4:22

Run 611r

Fast

3:22

Avg

3:49

Slow

4:10

Run 711r

Fast

3:32

Avg

3:55

Slow

4:12

Run 811r

Fast

3:06

Avg

4:01

Slow

4:42

Run Total11r

Fast

26:44

Avg

30:45

Slow

34:31

Best Run11r

Fast

3:06

Avg

3:34

Slow

4:05

Workout Splits

SkiErg11r

Fast

3:44

Avg

4:11

Slow

4:39

Sled Push11r

Fast

1:25

Avg

2:18

Slow

3:20

Sled Pull11r

Fast

2:25

Avg

4:24

Slow

9:15

Burpee Broad Jump11r

Fast

2:22

Avg

3:19

Slow

4:16

Row11r

Fast

4:11

Avg

4:33

Slow

4:54

Farmers Carry11r

Fast

1:20

Avg

1:43

Slow

2:11

Sandbag Lunges11r

Fast

2:35

Avg

3:46

Slow

4:42

Wall Balls11r

Fast

3:29

Avg

5:30

Slow

8:12

Roxzone

Roxzone Time11r

Fast

3:04

Avg

4:33

Slow

6:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:30	4:04	5:04	11
Run 2	3:19	3:39	4:12	11
Run 3	3:32	3:52	4:18	11
Run 4	3:32	3:52	4:15	11
Run 5	3:34	3:56	4:22	10
Run 6	3:22	3:49	4:10	11
Run 7	3:32	3:55	4:12	11
Run 8	3:06	4:01	4:42	11
Run Total	26:44	30:45	34:31	11
Best Run	3:06	3:34	4:05	11
Workout Splits
SkiErg	3:44	4:11	4:39	11
Sled Push	1:25	2:18	3:20	11
Sled Pull	2:25	4:24	9:15	11
Burpee Broad Jump	2:22	3:19	4:16	11
Row	4:11	4:33	4:54	11
Farmers Carry	1:20	1:43	2:11	11
Sandbag Lunges	2:35	3:46	4:42	11
Wall Balls	3:29	5:30	8:12	11
Roxzone
Roxzone Time	3:04	4:33	6:29	11