🇦🇺Katrina Phillips

AUS

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:32:09

Brisbane 2024 · Aug 2024

#97,237 / 148,637

🇦🇺BrisbaneAug 24

1:32:09#427

Avg 1:32:09·1 race

HYROXWomen

-4:501:38:10

Brisbane 2026 · Apr 2026

#85,210 / 144,501

🇦🇺BrisbaneApr 26

1:38:10#619

🇦🇺SydneyJul 25

1:43:00#1104

Avg 1:40:35·2 races

Station Profile

vs 58,895 peers (1:28:21–1:47:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.5%

Sled Pull+12.4%

Running+5.0%

Weaknesses

Sled Push-38.7%

Wall Balls-26.0%

Sandbag-4.0%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:38:10	#619	#1
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:43:00	#1104	#1
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Aug 2024	1:32:09	#427	#6

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:10

Avg

4:32

Slow

4:47

Run 23r

Fast

4:54

Avg

5:23

Slow

5:45

Run 33r

Fast

4:58

Avg

5:31

Slow

5:53

Run 43r

Fast

5:05

Avg

5:38

Slow

6:00

Run 53r

Fast

5:07

Avg

5:38

Slow

5:54

Run 63r

Fast

5:09

Avg

6:00

Slow

6:56

Run 73r

Fast

5:10

Avg

5:55

Slow

6:41

Run 83r

Fast

6:02

Avg

6:56

Slow

7:54

Run Total3r

Fast

41:55

Avg

45:33

Slow

49:10

Best Run3r

Fast

4:40

Avg

5:18

Slow

5:45

Workout Splits

SkiErg3r

Fast

4:42

Avg

5:04

Slow

5:16

Sled Push3r

Fast

1:48

Avg

2:59

Slow

4:04

Sled Pull3r

Fast

5:11

Avg

6:06

Slow

7:47

Burpee Broad Jump3r

Fast

4:10

Avg

6:02

Slow

7:10

Row3r

Fast

5:19

Avg

5:34

Slow

5:44

Farmers Carry3r

Fast

2:03

Avg

2:09

Slow

2:15

Sandbag Lunges3r

Fast

5:33

Avg

6:50

Slow

9:20

Wall Balls3r

Fast

3:38

Avg

9:00

Slow

15:06

Roxzone

Roxzone Time3r

Fast

6:44

Avg

8:29

Slow

9:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:10	4:32	4:47	3
Run 2	4:54	5:23	5:45	3
Run 3	4:58	5:31	5:53	3
Run 4	5:05	5:38	6:00	3
Run 5	5:07	5:38	5:54	3
Run 6	5:09	6:00	6:56	3
Run 7	5:10	5:55	6:41	3
Run 8	6:02	6:56	7:54	3
Run Total	41:55	45:33	49:10	3
Best Run	4:40	5:18	5:45	3
Workout Splits
SkiErg	4:42	5:04	5:16	3
Sled Push	1:48	2:59	4:04	3
Sled Pull	5:11	6:06	7:47	3
Burpee Broad Jump	4:10	6:02	7:10	3
Row	5:19	5:34	5:44	3
Farmers Carry	2:03	2:09	2:15	3
Sandbag Lunges	5:33	6:50	9:20	3
Wall Balls	3:38	9:00	15:06	3
Roxzone
Roxzone Time	6:44	8:29	9:31	3