Hyranking

🇬🇧Katrina Mcdonald

GBR

8 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO
HYROX DOUBLESMixed
1:10:53
Stockholm 2023 · Dec 2023
Top 25%#24,768 / 150,267
🇸🇪StockholmDec 23
1:10:53#44
🇬🇧LondonNov 22
1:12:10#103
Avg 1:11:31·2 races
HYROXWomen
1:13:47
Bilbao 2023 · Feb 2023
Top 5%#6,908 / 143,856
🇵🇱KatowiceFeb 24
1:21:19#33
🇪🇸BilbaoFeb 23
1:13:47#18
🇬🇧BirminghamOct 22
1:16:06#26
🇬🇧BirminghamOct 21
1:25:24#36
Avg 1:19:09·4 races
HYROX PROWomen
1:23:58
Köln 2023 · Apr 2023
Top 50%#10,023 / 23,449
🇬🇧ManchesterMay 23
1:24:47#226
🇩🇪KölnApr 23
1:23:58#28
Avg 1:24:22·2 races

Station Profile

vs 23,793 peers (1:06:24–1:21:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+30.5%
Sled Pull+28.3%
Farmers+17.1%

Weaknesses

Sandbag-4.5%
Burpees-3.5%
Running-1.9%

Race History

EventTimeRank
🇵🇱KatowiceHYROX1:21:19#33
🇸🇪StockholmDOUBLES1:10:53#44
🇬🇧ManchesterPRO1:24:47#226
🇩🇪KölnPRO1:23:58#28
🇪🇸BilbaoHYROX1:13:47#18
🇬🇧LondonDOUBLES1:12:10#103
🇬🇧BirminghamHYROX1:16:06#26
🇬🇧BirminghamHYROX1:25:24#36

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 18r
Fast
3:53
Avg
4:53
Slow
5:59
Run 28r
Fast
4:36
Avg
5:07
Slow
5:28
Run 38r
Fast
4:45
Avg
5:10
Slow
5:33
Run 48r
Fast
4:48
Avg
5:13
Slow
5:42
Run 58r
Fast
4:58
Avg
5:20
Slow
5:50
Run 68r
Fast
4:47
Avg
5:13
Slow
5:53
Run 78r
Fast
4:52
Avg
5:11
Slow
5:43
Run 88r
Fast
4:26
Avg
5:19
Slow
6:09
Run Total8r
Fast
39:01
Avg
41:26
Slow
45:16
Best Run8r
Fast
3:53
Avg
4:36
Slow
5:08
Workout Splits
SkiErg8r
Fast
4:06
Avg
4:37
Slow
5:02
Sled Push8r
Fast
1:58
Avg
3:02
Slow
4:37
Sled Pull8r
Fast
3:05
Avg
4:07
Slow
5:32
Burpee Broad Jump8r
Fast
2:37
Avg
4:47
Slow
6:44
Row8r
Fast
4:14
Avg
4:43
Slow
4:57
Farmers Carry8r
Fast
1:19
Avg
1:45
Slow
2:13
Sandbag Lunges8r
Fast
3:03
Avg
4:15
Slow
5:25
Wall Balls8r
Fast
3:02
Avg
4:04
Slow
5:44
Roxzone
Roxzone Time8r
Fast
5:13
Avg
5:46
Slow
6:43