๐ฆ๐บKatrina Lissner
AUS
2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
-9:121:12:20
Melbourne 2025 ยท Dec 2025
Top 10%#11,509 / 148,637
๐ฆ๐บMelbourneDec 25
1:12:20#255
๐ฆ๐บMelbourneDec 24
1:21:32#586
Avg 1:16:56ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐บMelbourneDOUBLES | 1:12:20 | #255 | |
| ๐ฆ๐บMelbourneDOUBLES | 1:21:32 | #586 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:06
Avg
4:31
Slow
5:57
Run 22r
Fast
5:00
Avg
5:18
Slow
5:37
Run 32r
Fast
4:56
Avg
5:24
Slow
5:52
Run 42r
Fast
4:55
Avg
5:32
Slow
6:09
Run 52r
Fast
5:00
Avg
5:39
Slow
6:18
Run 62r
Fast
5:03
Avg
5:40
Slow
6:17
Run 72r
Fast
5:01
Avg
5:35
Slow
6:09
Run 82r
Fast
5:36
Avg
6:03
Slow
6:31
Run Total2r
Fast
38:32
Avg
43:39
Slow
48:46
Best Run2r
Fast
4:55
Avg
5:16
Slow
5:37
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:25
Slow
4:29
Sled Push2r
Fast
1:17
Avg
1:23
Slow
1:30
Sled Pull2r
Fast
3:05
Avg
3:28
Slow
3:51
Burpee Broad Jump2r
Fast
3:05
Avg
3:06
Slow
3:07
Row2r
Fast
4:39
Avg
4:47
Slow
4:55
Farmers Carry2r
Fast
1:35
Avg
1:43
Slow
1:51
Sandbag Lunges2r
Fast
3:09
Avg
3:22
Slow
3:35
Wall Balls2r
Fast
2:59
Avg
3:19
Slow
3:40
Roxzone
Roxzone Time2r
Fast
7:34
Avg
7:46
Slow
7:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:06 | 4:31 | 5:57 | 2 |
| Run 2 | 5:00 | 5:18 | 5:37 | 2 |
| Run 3 | 4:56 | 5:24 | 5:52 | 2 |
| Run 4 | 4:55 | 5:32 | 6:09 | 2 |
| Run 5 | 5:00 | 5:39 | 6:18 | 2 |
| Run 6 | 5:03 | 5:40 | 6:17 | 2 |
| Run 7 | 5:01 | 5:35 | 6:09 | 2 |
| Run 8 | 5:36 | 6:03 | 6:31 | 2 |
| Run Total | 38:32 | 43:39 | 48:46 | 2 |
| Best Run | 4:55 | 5:16 | 5:37 | 2 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:25 | 4:29 | 2 |
| Sled Push | 1:17 | 1:23 | 1:30 | 2 |
| Sled Pull | 3:05 | 3:28 | 3:51 | 2 |
| Burpee Broad Jump | 3:05 | 3:06 | 3:07 | 2 |
| Row | 4:39 | 4:47 | 4:55 | 2 |
| Farmers Carry | 1:35 | 1:43 | 1:51 | 2 |
| Sandbag Lunges | 3:09 | 3:22 | 3:35 | 2 |
| Wall Balls | 2:59 | 3:19 | 3:40 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:34 | 7:46 | 7:58 | 2 |