🇩🇪Katrin Bernaczek

GER

4 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY

HYROXWomen

-8:571:27:46

Cologne 2026 · Apr 2026

Top 50%#48,386 / 144,505

🇩🇪CologneApr 26

1:27:46#110

🇩🇪HamburgOct 25

1:50:53#788

🇺🇸New YorkMay 25

1:36:43#661

Avg 1:38:27·3 races

HYROX TEAM RELAYWomen

1:39:25

Hamburg 2025 · Oct 2025

#7,602 / 10,138

🇩🇪HamburgOct 25

1:39:25#31

Avg 1:39:25·1 race

Station Profile

vs 61,917 peers (1:19:03–1:36:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.5%

SkiErg+1.2%

Weaknesses

Farmers-18.3%

Sled Push-10.2%

Sandbag-9.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:27:46	#110	#3
🇩🇪HamburgTEAM RELAY	HYROX TEAM RELAY	Oct 2025	1:39:25	#31	--
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:50:53	#788	#26
🇺🇸New YorkHYROX	HYROX	May 2025	1:36:43	#661	#18

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 14r

Fast

4:11

Avg

6:26

Slow

10:36

Run 24r

Fast

5:04

Avg

5:40

Slow

6:25

Run 34r

Fast

5:26

Avg

6:27

Slow

8:17

Run 44r

Fast

4:30

Avg

5:52

Slow

8:25

Run 54r

Fast

5:17

Avg

6:37

Slow

10:28

Run 64r

Fast

5:03

Avg

6:45

Slow

10:38

Run 74r

Fast

5:10

Avg

5:52

Slow

6:44

Run 84r

Fast

4:40

Avg

6:04

Slow

7:38

Run Total4r

Fast

40:09

Avg

49:40

Slow

1:02:40

Best Run4r

Fast

4:30

Avg

5:16

Slow

6:25

Workout Splits

SkiErg4r

Fast

4:55

Avg

5:03

Slow

5:11

Sled Push4r

Fast

2:42

Avg

3:14

Slow

4:33

Sled Pull4r

Fast

5:10

Avg

6:03

Slow

7:04

Burpee Broad Jump4r

Fast

4:37

Avg

6:09

Slow

7:56

Row4r

Fast

5:27

Avg

5:29

Slow

5:35

Farmers Carry4r

Fast

2:05

Avg

2:30

Slow

2:59

Sandbag Lunges4r

Fast

5:00

Avg

5:29

Slow

6:29

Wall Balls4r

Fast

4:27

Avg

6:38

Slow

9:25

Roxzone

Roxzone Time4r

Fast

6:17

Avg

8:26

Slow

10:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:11	6:26	10:36	4
Run 2	5:04	5:40	6:25	4
Run 3	5:26	6:27	8:17	4
Run 4	4:30	5:52	8:25	4
Run 5	5:17	6:37	10:28	4
Run 6	5:03	6:45	10:38	4
Run 7	5:10	5:52	6:44	4
Run 8	4:40	6:04	7:38	4
Run Total	40:09	49:40	1:02:40	4
Best Run	4:30	5:16	6:25	4
Workout Splits
SkiErg	4:55	5:03	5:11	4
Sled Push	2:42	3:14	4:33	4
Sled Pull	5:10	6:03	7:04	4
Burpee Broad Jump	4:37	6:09	7:56	4
Row	5:27	5:29	5:35	4
Farmers Carry	2:05	2:30	2:59	4
Sandbag Lunges	5:00	5:29	6:29	4
Wall Balls	4:27	6:38	9:25	4
Roxzone
Roxzone Time	6:17	8:26	10:01	4