🇩🇪Katrin Bemowski

GER

1 race|1 division|1 season|HYROX

HYROXWomen

Poznan 2025 · Dec 2025

Top 5%#2,227 / 143,620

🇵🇱PoznanDec 25

Avg 1:09:30·1 race

Station Profile

HYROX · Women

vs 11,887 peers (1:02:33–1:16:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.7%

Sled Pull+4.5%

Sled Push+3.4%

Weaknesses

Wall Balls-30.2%

Sandbag-13.5%

Burpees-10.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:09:30	#12	#2

Split Analysis

Running Splits

Run 11r

Fast

4:22

Avg

4:22

Slow

4:22

Run 21r

Fast

4:01

Avg

4:01

Slow

4:01

Run 31r

Fast

4:01

Avg

4:01

Slow

4:01

Run 41r

Fast

4:02

Avg

4:02

Slow

4:02

Run 51r

Fast

3:58

Avg

3:58

Slow

3:58

Run 61r

Fast

3:56

Avg

3:56

Slow

3:56

Run 71r

Fast

3:56

Avg

3:56

Slow

3:56

Run 81r

Fast

4:04

Avg

4:04

Slow

4:04

Run Total1r

Fast

32:16

Avg

32:16

Slow

32:16

Best Run1r

Fast

3:56

Avg

3:56

Slow

3:56

Workout Splits

SkiErg1r

Fast

5:02

Avg

5:02

Slow

5:02

Sled Push1r

Fast

2:11

Avg

2:11

Slow

2:11

Sled Pull1r

Fast

4:11

Avg

4:11

Slow

4:11

Burpee Broad Jump1r

Fast

4:55

Avg

4:55

Slow

4:55

Row1r

Fast

5:20

Avg

5:20

Slow

5:20

Farmers Carry1r

Fast

1:59

Avg

1:59

Slow

1:59

Sandbag Lunges1r

Fast

4:10

Avg

4:10

Slow

4:10

Wall Balls1r

Fast

5:32

Avg

5:32

Slow

5:32

Roxzone

Roxzone Time1r

Fast

3:58

Avg

3:58

Slow

3:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:22	4:22	4:22	1
Run 2	4:01	4:01	4:01	1
Run 3	4:01	4:01	4:01	1
Run 4	4:02	4:02	4:02	1
Run 5	3:58	3:58	3:58	1
Run 6	3:56	3:56	3:56	1
Run 7	3:56	3:56	3:56	1
Run 8	4:04	4:04	4:04	1
Run Total	32:16	32:16	32:16	1
Best Run	3:56	3:56	3:56	1
Workout Splits
SkiErg	5:02	5:02	5:02	1
Sled Push	2:11	2:11	2:11	1
Sled Pull	4:11	4:11	4:11	1
Burpee Broad Jump	4:55	4:55	4:55	1
Row	5:20	5:20	5:20	1
Farmers Carry	1:59	1:59	1:59	1
Sandbag Lunges	4:10	4:10	4:10	1
Wall Balls	5:32	5:32	5:32	1
Roxzone
Roxzone Time	3:58	3:58	3:58	1