🇩🇪Katja Rau

GER

9 races|2 divisions|3 seasons|HYROX, HYROX PRO

Race History

Event	Division	Time	Rank	AG
🇩🇪StuttgartSep 2024 · WOMEN	HYROX WOMEN	2:03:23	341/360	65/68
🇩🇪KarlsruheMar 2024 · PRO WOMEN	HYROX PRO WOMEN	2:28:59	49/49	8/8
🇩🇪FrankfurtDec 2023 · WOMEN	HYROX WOMEN	2:02:52	307/321	33/34
🇩🇪HamburgNov 2023 · WOMEN	HYROX WOMEN	1:52:57	493/544	56/66
🇩🇪MünchenOct 2023 · WOMEN	HYROX WOMEN	2:06:01	337/346	38/41
🇩🇪HannoverMay 2023 · WOMEN	HYROX WOMEN	1:48:14	158/172	20/20
🇩🇪KölnApr 2023 · WOMEN	HYROX WOMEN	2:05:04	177/185	21/21
🇩🇪KarlsruheMar 2023 · WOMEN	HYROX WOMEN	2:04:57	150/154	14/15
🇩🇪StuttgartFeb 2023 · WOMEN	HYROX WOMEN	1:54:15	94/99	11/11

vs 43,519 peers (1:37:21–1:58:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+18.3%

Sled Push+4.7%

Running+0.6%

Weaknesses

Burpees-15.1%

Farmers-13.2%

Sled Pull-7.9%

HYROX PRO

HYROX