🇺🇸Katie Williams
USA
23 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
-0:581:03:43
Cardiff 2025 · May 2025
Top 1%#737 / 148,518
Avg 1:29:59·11 races
HYROX DOUBLESMixed
-0:051:11:44
London 2023 · Nov 2023
Top 25%#28,172 / 151,075
🇸🇪StockholmDec 25
1:55:20#1430
🇦🇺BrisbaneMar 25
1:30:42#745
Avg 1:27:23·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:23:48 | #545 | |
| 🇬🇧LondonHYROX | 1:54:36 | #1926 | |
| 🇬🇧LondonHYROX | 1:20:20 | #235 | |
| 🇺🇸PhoenixHYROX | 1:53:14 | #953 | |
| 🇸🇪StockholmDOUBLES | 1:55:20 | #1430 | |
| 🇬🇧LondonHYROX | 1:13:54 | #195 | |
| 🇺🇸DallasHYROX | 1:56:25 | #1199 | |
| 🇬🇧BirminghamDOUBLES | 1:27:44 | #1411 | |
| 🇬🇧CardiffDOUBLES | 1:34:59 | #654 | |
| 🇬🇧CardiffDOUBLES | 1:03:43 | #6 | |
| 🇬🇧GlasgowDOUBLES | 1:20:59 | #577 | |
| 🇦🇺BrisbaneDOUBLES | 1:30:42 | #745 | |
| 🇺🇸Las VegasDOUBLES | 2:07:34 | #660 | |
| 🇳🇿AucklandDOUBLES | 1:30:52 | #395 | |
| 🇬🇧LondonDOUBLES | 1:04:41 | #18 | |
| 🇬🇧LondonDOUBLES | 1:22:27 | #599 | |
| 🇬🇧LondonDOUBLES | 2:12:00 | #1727 | |
| 🇬🇧LondonDOUBLES | 1:05:01 | #22 | |
| 🇬🇧LondonDOUBLES | 1:11:44 | #291 | |
| 🇺🇸ChicagoDOUBLES | 1:39:49 | #119 | |
| 🇺🇸MiamiHYROX | 2:22:52 | #35 | |
| 🇬🇧LondonDOUBLES | 1:11:49 | #98 | |
| 🇬🇧BirminghamHYROX | 1:30:01 | #173 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 123r
Fast
2:49
Avg
5:28
Slow
10:43
Run 223r
Fast
3:34
Avg
5:59
Slow
10:19
Run 323r
Fast
3:39
Avg
6:14
Slow
9:25
Run 423r
Fast
3:43
Avg
6:26
Slow
10:31
Run 523r
Fast
3:42
Avg
6:36
Slow
12:29
Run 623r
Fast
3:44
Avg
6:18
Slow
10:47
Run 723r
Fast
3:48
Avg
6:22
Slow
10:36
Run 823r
Fast
4:30
Avg
7:10
Slow
12:13
Run Total23r
Fast
30:17
Avg
50:33
Slow
1:18:22
Best Run23r
Fast
3:34
Avg
5:16
Slow
8:08
Workout Splits
SkiErg23r
Fast
3:48
Avg
4:51
Slow
5:45
Sled Push23r
Fast
1:18
Avg
2:52
Slow
13:26
Sled Pull23r
Fast
2:54
Avg
4:56
Slow
8:53
Burpee Broad Jump23r
Fast
2:33
Avg
5:58
Slow
12:21
Row23r
Fast
4:16
Avg
5:17
Slow
6:50
Farmers Carry23r
Fast
1:20
Avg
2:08
Slow
5:15
Sandbag Lunges23r
Fast
2:38
Avg
4:28
Slow
8:16
Wall Balls22r
Fast
3:10
Avg
5:45
Slow
13:42
Roxzone
Roxzone Time23r
Fast
3:14
Avg
7:31
Slow
13:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:49 | 5:28 | 10:43 | 23 |
| Run 2 | 3:34 | 5:59 | 10:19 | 23 |
| Run 3 | 3:39 | 6:14 | 9:25 | 23 |
| Run 4 | 3:43 | 6:26 | 10:31 | 23 |
| Run 5 | 3:42 | 6:36 | 12:29 | 23 |
| Run 6 | 3:44 | 6:18 | 10:47 | 23 |
| Run 7 | 3:48 | 6:22 | 10:36 | 23 |
| Run 8 | 4:30 | 7:10 | 12:13 | 23 |
| Run Total | 30:17 | 50:33 | 1:18:22 | 23 |
| Best Run | 3:34 | 5:16 | 8:08 | 23 |
| Workout Splits | ||||
| SkiErg | 3:48 | 4:51 | 5:45 | 23 |
| Sled Push | 1:18 | 2:52 | 13:26 | 23 |
| Sled Pull | 2:54 | 4:56 | 8:53 | 23 |
| Burpee Broad Jump | 2:33 | 5:58 | 12:21 | 23 |
| Row | 4:16 | 5:17 | 6:50 | 23 |
| Farmers Carry | 1:20 | 2:08 | 5:15 | 23 |
| Sandbag Lunges | 2:38 | 4:28 | 8:16 | 23 |
| Wall Balls | 3:10 | 5:45 | 13:42 | 22 |
| Roxzone | ||||
| Roxzone Time | 3:14 | 7:31 | 13:18 | 23 |