🇺🇸Katie Williams

USA

23 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
1:03:43
Cardiff 2025 · May 2025
Top 1%#737 / 148,518
Avg 1:29:59·11 races
HYROX DOUBLESMixed
1:11:44
London 2023 · Nov 2023
Top 25%#28,172 / 151,075
Avg 1:27:23·4 races
HYROXWomen
1:13:54
London Excel 2025 · Dec 2025
Top 5%#7,131 / 144,501
Avg 1:41:53·8 races

Station Profile

vs 6,647 peers (57:18–1:10:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+13.6%
Sled Pull+10.9%
Sandbag+5.3%

Weaknesses

Burpees-12.4%
SkiErg-0.8%
Wall Balls-0.4%

Race History

EventTimeRank
🇬🇧LondonHYROX1:23:48#545
🇬🇧LondonHYROX1:54:36#1926
🇬🇧LondonHYROX1:20:20#235
🇺🇸PhoenixHYROX1:53:14#953
🇸🇪StockholmDOUBLES1:55:20#1430
🇬🇧LondonHYROX1:13:54#195
🇺🇸DallasHYROX1:56:25#1199
🇬🇧BirminghamDOUBLES1:27:44#1411
🇬🇧CardiffDOUBLES1:34:59#654
🇬🇧CardiffDOUBLES1:03:43#6
🇬🇧GlasgowDOUBLES1:20:59#577
🇦🇺BrisbaneDOUBLES1:30:42#745
🇺🇸Las VegasDOUBLES2:07:34#660
🇳🇿AucklandDOUBLES1:30:52#395
🇬🇧LondonDOUBLES1:04:41#18
🇬🇧LondonDOUBLES1:22:27#599
🇬🇧LondonDOUBLES2:12:00#1727
🇬🇧LondonDOUBLES1:05:01#22
🇬🇧LondonDOUBLES1:11:44#291
🇺🇸ChicagoDOUBLES1:39:49#119
🇺🇸MiamiHYROX2:22:52#35
🇬🇧LondonDOUBLES1:11:49#98
🇬🇧BirminghamHYROX1:30:01#173

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 123r
Fast
2:49
Avg
5:28
Slow
10:43
Run 223r
Fast
3:34
Avg
5:59
Slow
10:19
Run 323r
Fast
3:39
Avg
6:14
Slow
9:25
Run 423r
Fast
3:43
Avg
6:26
Slow
10:31
Run 523r
Fast
3:42
Avg
6:36
Slow
12:29
Run 623r
Fast
3:44
Avg
6:18
Slow
10:47
Run 723r
Fast
3:48
Avg
6:22
Slow
10:36
Run 823r
Fast
4:30
Avg
7:10
Slow
12:13
Run Total23r
Fast
30:17
Avg
50:33
Slow
1:18:22
Best Run23r
Fast
3:34
Avg
5:16
Slow
8:08
Workout Splits
SkiErg23r
Fast
3:48
Avg
4:51
Slow
5:45
Sled Push23r
Fast
1:18
Avg
2:52
Slow
13:26
Sled Pull23r
Fast
2:54
Avg
4:56
Slow
8:53
Burpee Broad Jump23r
Fast
2:33
Avg
5:58
Slow
12:21
Row23r
Fast
4:16
Avg
5:17
Slow
6:50
Farmers Carry23r
Fast
1:20
Avg
2:08
Slow
5:15
Sandbag Lunges23r
Fast
2:38
Avg
4:28
Slow
8:16
Wall Balls22r
Fast
3:10
Avg
5:45
Slow
13:42
Roxzone
Roxzone Time23r
Fast
3:14
Avg
7:31
Slow
13:18