katie white

8 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMixed

London 2023 · Nov 2023

Top 25%#20,291 / 154,589

🇺🇸ChicagoNov 25

🇬🇧LondonNov 23

Avg 1:33:04·2 races

HYROX DOUBLESWomen

Miami Beach 2026 · Apr 2026

Top 50%#55,072 / 149,287

🇺🇸Miami BeachApr 26

🇺🇸Las VegasFeb 26

🇺🇸AnaheimDec 25

🇦🇺MelbourneDec 25

Avg 1:27:48·4 races

HYROX TEAM RELAYMixed

Atlanta 2025 · Apr 2025

#6,790 / 12,808

🇺🇸AtlantaApr 25

🇦🇺BrisbaneAug 24

Avg 1:28:54·2 races

Station Profile

vs 75,993 peers (1:14:42–1:31:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.5%

SkiErg+2.5%

Burpees+2.4%

Weaknesses

Sled Push-29.4%

Sled Pull-20.1%

Wall Balls-13.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachDOUBLES	HYROX DOUBLES	Apr 2026	1:22:57	#523	#107
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2026	1:23:54	#499	#152
🇺🇸AnaheimDOUBLES	HYROX DOUBLES	Dec 2025	1:32:30	#430	#129
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:31:54	#1638	#298
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2025	1:56:45	#1128	#145
🇺🇸AtlantaTEAM RELAY	HYROX TEAM RELAY	Apr 2025	1:23:00	#25	--
🇦🇺BrisbaneTEAM RELAY	HYROX TEAM RELAY	Aug 2024	1:34:48	#70	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:09:23	#201	#58

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 18r

Fast

3:26

Avg

4:38

Slow

6:33

Run 28r

Fast

4:32

Avg

5:35

Slow

7:00

Run 38r

Fast

4:54

Avg

5:52

Slow

7:58

Run 48r

Fast

4:59

Avg

6:07

Slow

8:30

Run 58r

Fast

5:28

Avg

6:24

Slow

9:01

Run 68r

Fast

5:22

Avg

6:18

Slow

8:39

Run 78r

Fast

5:22

Avg

6:33

Slow

8:56

Run 88r

Fast

5:33

Avg

6:59

Slow

9:57

Run Total8r

Fast

40:51

Avg

48:26

Slow

1:04:57

Best Run8r

Fast

3:44

Avg

5:18

Slow

7:00

Workout Splits

SkiErg8r

Fast

3:48

Avg

4:52

Slow

5:53

Sled Push8r

Fast

1:50

Avg

2:42

Slow

6:59

Sled Pull8r

Fast

2:56

Avg

4:39

Slow

6:39

Burpee Broad Jump8r

Fast

2:34

Avg

4:51

Slow

7:44

Row8r

Fast

3:49

Avg

4:53

Slow

5:22

Farmers Carry8r

Fast

1:37

Avg

1:55

Slow

2:24

Sandbag Lunges8r

Fast

2:57

Avg

4:22

Slow

6:01

Wall Balls8r

Fast

3:58

Avg

4:56

Slow

8:13

Roxzone

Roxzone Time8r

Fast

4:57

Avg

7:47

Slow

10:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	4:38	6:33	8
Run 2	4:32	5:35	7:00	8
Run 3	4:54	5:52	7:58	8
Run 4	4:59	6:07	8:30	8
Run 5	5:28	6:24	9:01	8
Run 6	5:22	6:18	8:39	8
Run 7	5:22	6:33	8:56	8
Run 8	5:33	6:59	9:57	8
Run Total	40:51	48:26	1:04:57	8
Best Run	3:44	5:18	7:00	8
Workout Splits
SkiErg	3:48	4:52	5:53	8
Sled Push	1:50	2:42	6:59	8
Sled Pull	2:56	4:39	6:39	8
Burpee Broad Jump	2:34	4:51	7:44	8
Row	3:49	4:53	5:22	8
Farmers Carry	1:37	1:55	2:24	8
Sandbag Lunges	2:57	4:22	6:01	8
Wall Balls	3:58	4:56	8:13	8
Roxzone
Roxzone Time	4:57	7:47	10:38	8