🇬🇧Katie Vincent

GBR

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

-3:281:09:58

Manchester 2026 · Jan 2026

Top 5%#6,541 / 148,518

🇬🇧ManchesterJan 26

1:09:58#101

🇬🇧BirminghamOct 24

1:13:26#139

Avg 1:11:42·2 races

HYROXWomen

-2:321:23:26

London Olympia 2026 · Mar 2026

Top 25%#32,332 / 144,501

🇬🇧LondonMar 26

1:23:26#522

🇬🇧BirminghamOct 25

1:25:58#577

Avg 1:24:42·2 races

Station Profile

vs 26,367 peers (1:03:00–1:17:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+5.0%

Running+4.1%

SkiErg+4.0%

Weaknesses

Farmers-24.9%

Wall Balls-21.6%

Sandbag-8.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:23:26	#522	#46
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:09:58	#101	#11
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:25:58	#577	#58
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:13:26	#139	#16

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:29

Avg

4:51

Slow

5:39

Run 24r

Fast

4:44

Avg

4:53

Slow

5:01

Run 34r

Fast

4:54

Avg

5:44

Slow

7:45

Run 44r

Fast

5:01

Avg

5:15

Slow

5:28

Run 54r

Fast

5:01

Avg

5:13

Slow

5:28

Run 64r

Fast

5:03

Avg

5:13

Slow

5:20

Run 74r

Fast

5:01

Avg

5:13

Slow

5:22

Run 84r

Fast

4:14

Avg

5:24

Slow

7:01

Run Total4r

Fast

38:58

Avg

41:45

Slow

45:06

Best Run4r

Fast

4:14

Avg

4:41

Slow

4:57

Workout Splits

SkiErg4r

Fast

4:17

Avg

4:39

Slow

4:56

Sled Push4r

Fast

1:39

Avg

2:12

Slow

2:50

Sled Pull4r

Fast

3:24

Avg

4:23

Slow

5:37

Burpee Broad Jump4r

Fast

3:08

Avg

4:12

Slow

5:33

Row4r

Fast

4:48

Avg

5:07

Slow

5:22

Farmers Carry4r

Fast

1:33

Avg

1:57

Slow

2:11

Sandbag Lunges4r

Fast

2:48

Avg

3:40

Slow

4:42

Wall Balls4r

Fast

4:05

Avg

4:52

Slow

5:38

Roxzone

Roxzone Time4r

Fast

4:02

Avg

5:25

Slow

6:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:29	4:51	5:39	4
Run 2	4:44	4:53	5:01	4
Run 3	4:54	5:44	7:45	4
Run 4	5:01	5:15	5:28	4
Run 5	5:01	5:13	5:28	4
Run 6	5:03	5:13	5:20	4
Run 7	5:01	5:13	5:22	4
Run 8	4:14	5:24	7:01	4
Run Total	38:58	41:45	45:06	4
Best Run	4:14	4:41	4:57	4
Workout Splits
SkiErg	4:17	4:39	4:56	4
Sled Push	1:39	2:12	2:50	4
Sled Pull	3:24	4:23	5:37	4
Burpee Broad Jump	3:08	4:12	5:33	4
Row	4:48	5:07	5:22	4
Farmers Carry	1:33	1:57	2:11	4
Sandbag Lunges	2:48	3:40	4:42	4
Wall Balls	4:05	4:52	5:38	4
Roxzone
Roxzone Time	4:02	5:25	6:04	4