🇺🇸Katie Shager
USA
2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇦TorontoPRO DOUBLES | 1:12:12 | #23 | |
| 🇺🇸New YorkDOUBLES | 1:07:52 | #25 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:12
Avg
4:38
Slow
5:04
Run 22r
Fast
4:54
Avg
6:05
Slow
7:17
Run 32r
Fast
4:51
Avg
5:00
Slow
5:09
Run 42r
Fast
5:04
Avg
5:12
Slow
5:20
Run 52r
Fast
5:15
Avg
5:23
Slow
5:32
Run 62r
Fast
5:01
Avg
5:09
Slow
5:17
Run 72r
Fast
5:04
Avg
5:09
Slow
5:15
Run 82r
Fast
4:26
Avg
5:29
Slow
6:32
Run Total1r
Fast
42:23
Avg
42:23
Slow
42:23
Best Run1r
Fast
4:26
Avg
4:26
Slow
4:26
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:32
Slow
4:43
Sled Push2r
Fast
1:21
Avg
1:26
Slow
1:32
Sled Pull2r
Fast
2:16
Avg
3:10
Slow
4:05
Burpee Broad Jump2r
Fast
2:14
Avg
2:17
Slow
2:21
Row2r
Fast
4:42
Avg
4:42
Slow
4:43
Farmers Carry2r
Fast
1:40
Avg
1:47
Slow
1:54
Sandbag Lunges2r
Fast
2:31
Avg
2:46
Slow
3:01
Wall Balls2r
Fast
3:17
Avg
3:20
Slow
3:23
Roxzone
Roxzone Time1r
Fast
4:19
Avg
4:19
Slow
4:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 4:38 | 5:04 | 2 |
| Run 2 | 4:54 | 6:05 | 7:17 | 2 |
| Run 3 | 4:51 | 5:00 | 5:09 | 2 |
| Run 4 | 5:04 | 5:12 | 5:20 | 2 |
| Run 5 | 5:15 | 5:23 | 5:32 | 2 |
| Run 6 | 5:01 | 5:09 | 5:17 | 2 |
| Run 7 | 5:04 | 5:09 | 5:15 | 2 |
| Run 8 | 4:26 | 5:29 | 6:32 | 2 |
| Run Total | 42:23 | 42:23 | 42:23 | 1 |
| Best Run | 4:26 | 4:26 | 4:26 | 1 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:32 | 4:43 | 2 |
| Sled Push | 1:21 | 1:26 | 1:32 | 2 |
| Sled Pull | 2:16 | 3:10 | 4:05 | 2 |
| Burpee Broad Jump | 2:14 | 2:17 | 2:21 | 2 |
| Row | 4:42 | 4:42 | 4:43 | 2 |
| Farmers Carry | 1:40 | 1:47 | 1:54 | 2 |
| Sandbag Lunges | 2:31 | 2:46 | 3:01 | 2 |
| Wall Balls | 3:17 | 3:20 | 3:23 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:19 | 4:19 | 4:19 | 1 |